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The Narcissist You Know - Defending Yourself Against Extreme Narcissists in an All-About-Me Age (Paperback): Joseph Burgo The Narcissist You Know - Defending Yourself Against Extreme Narcissists in an All-About-Me Age (Paperback)
Joseph Burgo
R486 R406 Discovery Miles 4 060 Save R80 (16%) Ships in 10 - 15 working days
Shame - Free Yourself, Find Joy and Build True Self Esteem (Paperback): Joseph Burgo Shame - Free Yourself, Find Joy and Build True Self Esteem (Paperback)
Joseph Burgo
R458 R376 Discovery Miles 3 760 Save R82 (18%) Ships in 9 - 15 working days

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest. What scientists understand and believe about shame differs broadly from the way a layperson conceives of it. Most people tend to view shame as something big and bad, a toxic emotion we hope never to feel. In contrast researchers who study the emotions, conceive of shame as more varied in nature and not always so imposing. This book will introduce you to the entire shame family of emotions (including embarrassment, guilt, and self-consciousness), which are unavoidable aspects of everyday life and not always toxic. Richly illustrated with clinical stories from Burgo's 35 years in private practice Shameis an intimate look at the full spectrum of shame-often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism-that offers a new, positive route forward. Burgo argues that listening and learning from our encouters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. His is a deeply empowering message, and one that brings hope and results.

Building Self-Esteem - How Learning from Shame Helps Us to Grow (Paperback): Joseph Burgo Building Self-Esteem - How Learning from Shame Helps Us to Grow (Paperback)
Joseph Burgo
R474 Discovery Miles 4 740 Ships in 10 - 15 working days
650 - Love and Marriage - True Stories of Dating, Dancing, and Daring (Paperback): Margarita Meyendorff, Joseph Burgo, Marlena... 650 - Love and Marriage - True Stories of Dating, Dancing, and Daring (Paperback)
Margarita Meyendorff, Joseph Burgo, Marlena Maduro Baraf
R239 Discovery Miles 2 390 Ships in 10 - 15 working days
The Kids are Alright - True Stories of Driving Tests, Fishing Vests, and Empty Nests (Paperback): Paula Fung, Joseph Burgo,... The Kids are Alright - True Stories of Driving Tests, Fishing Vests, and Empty Nests (Paperback)
Paula Fung, Joseph Burgo, Karen Dukess
R241 Discovery Miles 2 410 Ships in 10 - 15 working days
Grim - Dark Fairy Tales for the Psychologically Minded (Paperback): Joseph Burgo Grim - Dark Fairy Tales for the Psychologically Minded (Paperback)
Joseph Burgo
R405 Discovery Miles 4 050 Ships in 10 - 15 working days
Why Do I Do That? - Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives (Paperback): Joseph Burgo Why Do I Do That? - Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives (Paperback)
Joseph Burgo
R449 Discovery Miles 4 490 Ships in 10 - 15 working days
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