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The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to assist
smokers using a Christian-based approach. Judy Murphy Simpson,
having worked with thousands of smokers, has found that including
Christian principles and concepts into the quitting process greatly
increases a smoker's opportunity for success. Key messages in the
book include: Letting go of past failures Accepting responsibility
Developing a positive attitude The vast majority of smokers are
physically, mentally and emotionally addicted to cigarettes. They
feel better when they have a cigarette. But, nicotine is like a
slap in the face. The "hit" that relieves their discomfort quickly
loses its short-lived effects. Then the smoker feels let down or
tired. Yet smokers often convince themselves that they are never
alone, if they have their cigarettes: their little buddy, pal, best
friend who is always there to provide comfort and a pick-up. But
deep down, most smokers acknowledge the truth: cigarettes are
really their worst enemy. What do you have to lose by reading this
book?
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