By using local wild plants and herbs, this book aims to improve health the natural way. The authors provide clear instructions about which plants to harvest, when, and over 120 recipes showing how to make them into teas, vinegars, oils, creams, pillows, poultices or alcohol-based tinctures.

The authors of the successful 'Hedgerow Medicine' move indoors to describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen.