|
Showing 1 - 6 of
6 matches in All Departments
Building on the foundations of Restorative Yoga for Ethnic and
Race-Based Stress and Trauma by Gail Parker, this workbook offers a
range of self-care practices that strengthen the psychological
immune system, increase resilience, and support post-traumatic
growth. Ethnic and race-based traumatic stress is a worldwide
phenomenon. Regardless of race and ethnicity we are all impacted by
its damaging effects, from those who are wounded to those who do
the wounding. We are witnessing health care disparities based on
race and ethnicity that are causing great suffering, and also
witnessing a global awakening to the pandemic of racial violence
and its pernicious effects on all of us. Transforming Ethnic and
Race-Based Traumatic Stress with Yoga is a self-care study guide
where each chapter includes a reading for contemplation on an area
of ethnic and/or race related traumatic stress, an illustration of
a Restorative Yoga pose with instructions on how to get into it and
accompanied by positive affirmations to repeat while in the pose.
This is followed by a therapeutic journal writing instruction with
blank pages for journal entries to reinforce the affirmations and
to identify the psychological, mental, emotional, and spiritual
benefits of the posture presented.
Peterson's The Boarding School Survival Guide a must-read for all
new boarders! The guide will tell you all you need to know to
navigate school away from home. Written in the first person about
the boarding school experience, the author shares personal stories
to highlight the reasons to consider attending boarding school and
what to do after you arrive. Choosing to attend boarding school is
a serious commitment for many reasons, including the emotional,
financial, academic, and other impact on the student and the
family. This valuable resource is full of insights from the author,
including how to choose a boarding school. The author suggests
important points to consider: Proximity to an airport. Athletics
Cost/Financial Aid Religious Affiliation Specialty schools, such as
arts, math and science, or military schools.. Peterson's The
Boarding School Survival Guide also provides a variety of
perspectives that will help both potential students and parents
decide if boarding school is the right choice for them. The guide
will help current students negotiate the twists and turns of
attending school away from home. This is a valuable resource,
written by students for students in an enjoyable manner with
essential and timely information. It offers: An honest and
insightful look at life at today's boarding school environment
Anecdotal testimonies from current boarding school students and
those who've recently graduated Helpful tips and strategies for
students who are considering applying to boarding schools or
already have been accepted. If you're considering boarding school,
check out Peterson's The Boarding School Survival Guide.
Presenting ways in which Restorative Yoga can contribute to healing
emotional wounds, this book invites yoga teachers, therapists and
practitioners to consider the psychological impact of ethnic and
race-based stress and trauma. It aids in the process of uncovering,
examining, and healing one's own emotional wounds and offers
insight into avoiding wounding or re-wounding others. The book
describes how race-based traumatic stress differs from PTSD and why
a more targeted approach to treatment is necessary, as well as what
can trigger it. It also considers the implications of an
increasingly racially and ethnically diverse and global yoga
community, as well as the importance of creating conscious yoga
communities of support and connection, where issues of race and
ethnicity are discussed openly, non-defensively and constructively.
By providing a therapeutic structure that assists those directly
and indirectly impacted by ethnic and race-based stress and trauma,
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
provides valuable tools for aiding in the processing of stressful
experiences and in trauma recovery.
Laryngology: Clinical Reference Guide is a portable reference guide
that fills the void of an easy-to-read, concise, but comprehensive
book encompassing all aspects of laryngology. Each chapter follows
a uniform outline to facilitate quick review of a topic, and the
comprehensive nature of each chapter provides depth. This
clinically relevant resource is organized into ten sections that
are broken down into their most important and fundamental parts by
chapter, including the History of Laryngology; Embryology, Anatomy,
and Physiology; Evaluation and Physical Examinations; Laryngologic
Disorders; Neurolaryngology; Laryngologic Manifestations of
Systemic Diseases; Pediatric Laryngology; Surgery; Swallowing
Disorders; and Therapy. As a review book, it is ideal for residents
and fellows in training and those preparing for board and
in-service training examinations, as well as medical students
looking for a "deeper dive" into the world of laryngology. However,
it is also excellent for the practitioner who wants to get a
succinct update on the latest, cutting-edge knowledge in all areas
of laryngology. The information is authored by a collection of
"who's who" in laryngology. Formatted like the bestselling "Pasha"
(Otolaryngology-Head and Neck Surgery) pocket guide, this text
provides a condensed amount of high-yield information with a
multidisciplinary approach to bring a broad range of insight into
complex clinical challenges.
|
You may like...
Catan
(16)
R1,150
R889
Discovery Miles 8 890
|