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Need help facing your life's challenges? In Changes of the Heart,
thirteen life coaches offer their best strategies for some of
life's toughest moments. Following principles developed by Dr.
Martha Beck - such as seeking what's right for you within yourself
and taking change one easy step at a time - each coach has written
about her particular expertise. Look inside for genuine, effective
strategies for improving your finances, raising challenging
children, living in gratitude, making difficult choices, living
after loss, handling difficult relationships at work, losing
weight, restoring your energy, writing a book, and rediscovering
yourself. Changes of the Heart provides warm and real help from
diverse certified life coaches speaking from their individual
experiences.
Overcome violation and build the life you deserve. You're free,
strong, and capable. You made the choice to be a survivor and not a
victim. But your life from here on out should be about more than
just getting by. Written by women who have taken a similar journey,
Surviving Domestic Violence helps you find your path toward
healing, change, and the future you've always wanted. Authors
Danielle F. Wozniak and Karen N. Allen have used their vast
experience and years of teaching and researching to create a
clinically tested program that not only helps you understand the
devastating effects of domestic violence, but also leads you
through the four stages of recovery. Through a series of
meditations, activities, and pieces of inspiration, you will learn
to reclaim your personal power, restore your life trajectory,
reconnect with your community, and re-envision what lies ahead.
With the guidance of this book, you can finally conquer your past
and step into a brighter future. Simple, straightforward, and
practical, Surviving Domestic Violence helps you heal from the
violation you have experienced and thrive once again.
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