81 nutrient dense fruits, veggies, beans and fats for vegetarians

A bundle of 4 books for less than the price of 2 . . . Especially packaged for vegetarians . . . So you can make informed food choices.

READER REVIEWS"This book has opened my eyes. Thank you ""A treasure trove of information on foods for vegetarians . . .""This book is exactly what I needed to help me evaluate healthier choices . . .""Fascinating information on the truth about saturated fats . . .."" . . differences in the types of oils as well as health benefits and risks . . ."

Special 4 for 2 Bundle of Superfoods for Vegetarians

I've packaged this bundle of four of my books in the Superfoods Series especially for my vegetarian readers.

In this vegetarian superfoods package you'll discover 81 superfoods (fruits, veggies, beans and fats). You'll find suggestions for including them in your diet, with a number of recipes and links to hundreds more. All you need for delicious vegetarian meals.

For each of the 81 superfoods you'll find their nutritional values, health benefits, and a wealth of information on how to include them in your diet. Including, in some cases, how not to eat them.

I include 'vegetarian' fats because they're important for your health, and so that you would know the facts about fats, and the big deception about saturated fats. As you'll discover, what you may not know could kill you There is a lot of misinformation out there; as usual driven by vested money interests.

You'll also learn about the dangers of genetically modified (GMO) foods, of pesticides in our food supply, why it is so important to eat organic foods, if you can, and much more.

AND INSIDE: With this book, Get FREE Smoothie Recipes for the Top 2 Killer Diseases

Start learning more about your vegetarian diet today Buy this book NOW

Why do you want to drink smoothies, anyway?

Is it just because they taste good? Are generally healthy? Or because you have a specific health issue you need relief from? Like . . .

Alzheimer's and Dementia - Arthritis - Asthma - Cancer - Cholesterol - Depression - Diabetes - Eyesight/Macular Degeneration/Blindness - Fibromyalgia - Gout - Heart Disease/Hypertension - Inflammation - Low Libido/ED - Osteoporosis

This book gives you 73 smoothie recipes for 14 ailments, with guidance on how to design more on your own.

READER REVIEWS"I do have some health issues and now this book is helping me . . .""The recipes are easy to make and some are surprising . . . ""I recommend it to anyone with any of the diseases . . .""A wealth of knowledge in an easy-to-read format . . . ""The author brings a lifetime of using natural products . . ."

Specific Designer Superfood Smoothie Recipes

More than a Smoothie recipe book, Smoothie Recipes for Health Smoothies gives you specific smoothie recipes that are targeted to deliver key nutrients: Smoothies for brain and nerve health to help you with Alzheimer's and other dementiaSmoothies to help relieve your arthritis / rheumatoid arthritisSmoothies to help relieve your symptoms of asthmaSmoothies that may help prevent or can alleviate your symptoms of various cancersSmoothies to help balance your cholesterolSmoothies that may help you deal with your blues (depression) Smoothie recipes that can help reverse your diabetesSmoothies that your eyes need, and that can manage, and may even reverse dry macular degenerationSmoothies that can be helpful if you suffer from fibromyalgiaSmoothies that can help you avoid gout flare-upsSmoothies that can improve your heart healthSmoothies that can help keep your inflammation under controlSmoothies that can help your libido and sexual performanceSmoothies that can help prevent or alleviate the symptoms of osteoporosis

Also, get important health and nutritional information

For each health issue, you will find basic information like symptoms, causes and treatments; a list of fruits, vegetables and other superfoods that carry essential nutrients and can help alleviate symptoms; and of course recipes for smoothies most beneficial for each health issue.

AND INSIDE: With this Smoothies book, Get a FREE Benefits of Super Fruits book

That's right - - purchase this smoothie recipes book and get a free copy of "How to Benefit From Fruit Superfoods."

Enjoy these delicious smoothies and start healing today Buy this book NOW

Low Fat is a great diet, right? Wrong

The truth is coming out. The American Journal of Clinical Nutrition reported:

""The conclusion of an analysis of the history and politics behind the diet-heart hypothesis was that after 50 years of research, there was no evidence that a diet low in saturated fat prolongs life.""

And there is more, much more. . . A low fat diet can be deadly

READER REVIEWS"This is a Fat Bible ""Great job exposing all the misinformation put out there . . .""Allows me to make educated choices about which oils are right for me.""Definitive analysis of each fat we have access to . . .""Quick read with just the right amount of info . . .

Here is the Skinny About This Book:

This book is a guide to the most beneficial fats and oils you can buy - from Almond Oil and Animal Fat, to Walnut Oil. You will read about their nutritional values, their health benefits, and how to best include them in your diet - with some recipes and references to many more. Despite all the adverse publicity they've received, saturated fats are not the problem. The truth is coming out and this book debunks the low fat/no fat - a low fat diet can be deadly

And You Really Need to Read About This:

Did you know that despite all the adverse publicity they've received, saturated fats are not the problem? Clues to this are everywhere. Fifty percent of our cell walls are comprised of saturated fat. And the lung surfactant that covers the air spaces in the lungs is comprised of 100% saturated Fat

We debunk the low fat/no fat, especially saturated fat, thinking that has prevailed for over 50 years. We have been conned BIG TIME, and it has been 'all about money' and how big business could make more at the expense of our health.

What then are the facts about fats? That is the subject of this important book in our Superfoods Series.

Nutrient dense fats and oils can help your body produce and maintain healthy muscles, bones, organs, digestive tracts and brain functions. They are high in essential fatty acids and can improve your cardiovascular health, help prevent cancer and more. These may be called 'super fats and oils.'

You will learn the facts of fats, why fats and oils are important, about Saturated Fats, Monounsaturated Fats, Polyunsaturated Fats, Omega-3's, Omega-6's, Omega-9's and Trans Fats. And you will learn the concerns with Canola Oil and why we don't recommend it.

AND INSIDE: With this book, Get FREE Smoothie Recipes for the Top 2 Killer Diseases

Start enjoying these healthy fats and oils today Download this book NOW