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Karen Casey looks at stories of people who grew up in dysfunctional
families and the good stuff that can come from the experience.
The Book of Spiritual Meditations that Pioneered the Women’s
Recovery Movement "Karen Casey tells truth and tells it
well."—Marianne Williamson #1 New Release in Spiritual
Meditations First published in 1982, Karen Casey’s signature and
genre-defining work, Each Day a New Beginning, broke ground as the
first daily meditation book for women in alcoholism recovery. Forty
years later, over four million copies have been sold and people
around the globe continue to turn to this renowned classic for
morning motivation, afternoon escape, and night-time reflection.
Engage with effective healing meditation practices. Karen Casey
offers invaluable wisdom with every page, encouraging women in
recovery to learn the art of compassion, acceptance, creativity and
more. Spiritual meditation exercises are peppered throughout the
book, allowing you to heal with each coming day. Recognize
the importance of community in recovery. Recovery is not linear and
absolute, but meandering and ambiguous. From personal experience,
Karen Casey knows this to be true. In Each Day A New Beginning,
inhabit a collective space for women in recovery for spiritual
meditation, reflection, learning, and connection. Gain
wisdom from exceptional female role models. Each day, enjoy an
inspirational quote from extraordinary women, ranging from Anne
Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation
practices follow each quote, allowing you to supplement your
healing experience with mindfulness exercises. Each Day a
New Beginning is the perfect gift for women during any stage of
their recovery journey. It is designed to help you: Gain
deeper insight into the recovery process Celebrate your personal
strength and dedication towards recovery Practice
mindfulness through daily meditation exercises If spiritual
meditation and daily affirmation books like Meditations on
Self-Love, Badass Affirmations, or Practicing Mindfulness inspired
you, you’ll love Each Day a New Beginning.
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Let Go Now (Paperback)
Karen Casey
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R500
R413
Discovery Miles 4 130
Save R87 (17%)
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Ships in 10 - 15 working days
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Meditations and Reflections to Help End Codependence "In 200 short,
straightforward daily lessons illustrating the many forms that
detachment can take in one's life. Casey's latest is an easy
reference guide for those seeking recovery or peace."-Publishers
Weekly #1 New Release in Personality Disorders and Twelve-Step
Programs Do you ever feel like you might be giving other people too
much power over your mood? Do you find yourself feeling immobilized
by expectations and demands? The cure for facing codependence, says
Karen Casey, is detachment. Control your life by letting go. When
we remove codependent behavior from our lives, we discover a life
of balance and freedom. Whether you find yourself tempted to become
enmeshed in other people's problems or rushing to their rescue,
Casey reminds us to stop controlling behavior-that we cannot
control anyone or anything beyond ourselves. What is codependency
and detachment? Inside, you'll find gems of insight for every stage
of your codependence recovery journey. Through 200 recovery
meditations and reflections, Casey explores how to set boundaries,
control emotions, face attachment issues in adults, and more.
Inspirational and easy to read, Let Go Now guides us away from
taking care of others, and toward taking care of ourselves. If
you're looking for a codependent book or an attachment book-like
Melody Beattie books, The Power of Letting Go Codependent No More,
or The Language of Letting Go book-you'll love Let Go Now.
Cultivate Inner Peace Through Positive Affirmations and Spiritual
Meditation "52 Ways to Live the Course in Miracles is a compact
rendition of how to live with love and forgiveness at the center of
our lives." Allyson Gracie, Retailing Insight #1 Best Seller in
Spiritualism Find the path to inner peace through a weekly guide of
spiritual meditations and positive affirmations. Use Karen Casey's
52 positive affirmations and meditations to find inner peace. We
all face struggles that can leave us feeling broken and hopeless.
But peace and healing are always available to us if we are open to
them. Karen Casey is a beloved author who has helped millions onto
the road to recovery with her inspirational self-help and
meditation writings. In this inspirational book, Karen takes
readers on a journey towards peaceful living by sharing how she has
found serenity in her own life. Karen teaches readers that the goal
is not perfection, but rather progress towards creating a life of
love and peace. Cultivate a simpler, slower, more love-filled life.
When Karen Casey was struggling with addiction, she found
life-changing inspiration in Helen Schucman's book, A Course in
Miracles. In 52 Ways to Live the Course in Miracles, she shares the
ideas she discovered in Helen Schucman's book and the spirituality
that we can all bring to our own lives. Find inside: Meditations
and affirmations that lead to a simpler, slower life Insights into
Helen Schucman's A Course in Miracles Stories of the author's own
struggles and triumphs on her path to healing If you enjoyed
reading other books like Practicing Mindfulness, The Untethered
Soul Guided Journal, or A Year of Mindfulness, then you'll love 52
Ways to Live the Course in Miracles.
Personal Growth Comes with Changing Your MindLetting go of
codependent relationships, finding inner peace, and changing your
life starts with intentional daily practices. Bestselling author
Karen Casey has sold over 3 million books that draw upon
meditations, motivations, and religion, providing inspiration and
support to tens of thousands of her fans worldwide. Among her most
influential books are 52 Ways to Live the Course in Miracles and
Let Go Now. Find inner peace for personal growth. If you've felt
blocked by old behavior patterns, read It's Up to You which offers
12 principles for changing your life by changing your thinking. As
you apply these simple yet powerful principles, you'll find it
easier to embrace positive thoughts. All change is incremental.
Apply the principles in this book one day at a time, one week at a
time, to produce a healthy positive mental attitude. Karen Casey
has crafted principles to teach you how meditation, paying
attention, and making choices for real life change is in your
hands. With daily readings and meditations, this book teaches you
how to: Be more positive and find your purpose in life Let go of
codependency, judgments, and change your life Surrender and give up
control of the uncontrollable If you're looking for inspirational
books, mindful gifts, quotes about thinking positive, or
mindfulness books for adults-or enjoyed books like A Year of
Positive Thinking or 5-Minute Daily Meditations-then you'll love
It's Up to You.
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Each Day a New Beginning
Karen Casey; Contributions by Marianne Williamson
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R1,300
R1,030
Discovery Miles 10 300
Save R270 (21%)
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Ships in 10 - 15 working days
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The Book of Spiritual Meditations that Pioneered the Women’s
Recovery Movement "Karen Casey tells truth and tells it
well."—Marianne Williamson #1 New Release in Spiritual
Meditations First published in 1982, Karen Casey’s signature and
genre-defining work, Each Day a New Beginning, broke ground as the
first daily meditation book for women in alcoholism recovery. Forty
years later, over four million copies have been sold and people
around the globe continue to turn to this renowned classic for
morning motivation, afternoon escape, and night-time reflection.
Engage with effective healing meditation practices. Karen Casey
offers invaluable wisdom with every page, encouraging women in
recovery to learn the art of compassion, acceptance, creativity and
more. Spiritual meditation exercises are peppered throughout the
book, allowing you to heal with each coming day. Recognize
the importance of community in recovery. Recovery is not linear and
absolute, but meandering and ambiguous. From personal experience,
Karen Casey knows this to be true. In Each Day A New Beginning,
inhabit a collective space for women in recovery for spiritual
meditation, reflection, learning, and connection. Gain
wisdom from exceptional female role models. Each day, enjoy an
inspirational quote from extraordinary women, ranging from Anne
Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation
practices follow each quote, allowing you to supplement your
healing experience with mindfulness exercises. Each Day a
New Beginning is the perfect gift for women during any stage of
their recovery journey. It is designed to help you: Gain
deeper insight into the recovery process Celebrate your personal
strength and dedication towards recovery Practice
mindfulness through daily meditation exercises If spiritual
meditation and daily affirmation books like Meditations on
Self-Love, Badass Affirmations, or Practicing Mindfulness inspired
you, you’ll love Each Day a New Beginning.
The books in the Hazelden Meditation Series have guided millions as
they search for the wisdom and understanding they need to live one
day at a time. Originally developed for people recovering from
alcoholism and other addictions, these books will also appeal to
anyone interested in personal and spiritual growth.
"In God's Care "guides readers in understanding and
strengthening their connection with a Higher Power, however they
choose to define that presence. With the inspiration and support
unique to Hazelden meditation books, "In God's Care "offers
encouragement and guidance for "practicing the presence of God" in
daily life.
This wise little book of 150 meditations is like a breast cancer
support group. It is exactly what a woman recuperating in her
hospital bed or during any of the other milestones of treatment and
recovery might need--the advice and wisdom of other women who have
preceded her in confronting breast cancer.
Gathered here are moving reflections, anecdotes, and practical
information for women concerned with or diagnosed with this
disease. Built upon the experiences of women of all ages-women who
have undergone all types of breast surgery and treatments from
lumpectomy and mastectomy to radiation and chemotherapy; women who
are single, married, divorced, widowed, straight, gay-the
reflections touch upon topics as universal as fear and grief and as
intimate as sex.
The meditations help women:
discover healing insights and supportexplore options for defining a
"new normal"commit to living each and every moment, fully and
fearlessly
Every three minutes a woman in America is diagnosed with breast
cancer. Shocking but true. And "The Language of Healing" is a place
for all those women to find comfort and strength, day by day, and a
reminder that breast cancer patients - at any stage of the disease
or of their recovery - are not alone.
Find Boundaries and Peace from Codependent Behaviors"This book is
bound to become a codependence classic. It should be required
reading for all who seek to create healthy, balanced
relationships." -Claudia Black, PhD. Free yourself from
codependency and reclaim your sanity, peace, and inner strength
with this codependency book by Karen Casey, the bestselling author
of Each Day a New Beginning. Learn how to value your own opinion
over those of others. Codependency books are perfect for those of
us who live as if what other people think matters more than what we
think. This thinking leads to constantly trying to please or even
to change others. Codependent behaviors can have negative effects
on us and those around us, even leading to a dysfunctional family.
It can be difficult to say no to those we love. A codependency book
on improving your life through boundaries and peace. Karen Casey,
bestselling author of Let Go Now and Each Day a New Beginning, has
had her own experience with codependent behavior, and she is here
to share what she has learned along the way. Through her own
stories and the stories of those she has met through Al Anon
meetings and elsewhere, she shows you how to detach from unhealthy
codependency, create more positive relationships and, ultimately,
lead a less stressful life. Inside, you'll learn how to: Recognize
and acknowledge your own attachments and codependency Set
boundaries, find peace, and engage in healthy detachment Nurture
positive relationships with the people in your life-both new and
old If you liked codependency books such as The Language of Letting
Go, Facing Codependence, or The Codependency Recovery Plan, you'll
love Codependence and the Power of Detachment.
Each Day a New Beginning became a cornerstone of comfort and
inspiration for women everywhere as they began their recovery
process, selling more than two-and-a-half million copies since its
publication. A Woman's Spirit continues this tradition with a
collection of wise, compassionate daily meditations for any woman
now living sober and seeking spiritual fulfillment. With quotes and
mediations reflecting the strength and confidence that can come
from years of living the program, A Woman's Spirit includes
sections on challenges, faith, responsibility, expectations,
changes, and purpose-issues at the heart of a recovering woman's
journey.
These direct and affirming meditations offer daily access to
strength, serenity, and insight in our relationships with
chemically dependent people.
Written with a broad-based spirituality and straight-forward
style by the author of the classic "Each Day a New Beginning, "
these reflections gently guide friends and family working programs
like Al-Anon, Nar-Anon, and Coc-Anon to a better sense of
themselves, Twelve Step principles, and what it means to joyfully
live a life of one's own.
After the first joys of early retirement, author Karen Casey
quickly experienced a minor identity crisis. The process of
redefining herself in the absence of a career was made easier after
interviewing other older adults with similar experiences. Casey's
interviews included men and women from a wide range of ages (58-92)
and from various parts of the country. Their stories were as varied
as their personalities. However, Casey discovered one common
element. They had each discovered an activity that gave their lives
real meaning and tied them to the larger human community. Keepers
of the Wisdom, a daily meditation guide for older adults, captures
the words of the aging themselves. Casey, in her classic style,
comments upon those insights with her own wisdom and sensitivity,
providing affirmations that can become a part of one's daily
living. Underlying each of the meditations is a deep sense of a
spiritual center gained through experience and acceptance. Keepers
of the Wisdom provides a spiritual center gained through experience
and acceptance. These meditations are a portrait of active and
fulfilling lives that give great purpose to themselves and to
others.
Daily Inspirational Quotes to Help You Find True Peace "An
important reminder of the simple truths which can bring us to a
peaceful mind and heart."-Becca Anderson, author of Prayers For
Calm #1 New Release in Eastern Philosophy, Taoism Everyone deserves
a peaceful journey, regardless of age or gender, religious
affiliation, or political preference. With more than 3.5 million
copies sold, this beautifully curated collection of daily
motivational quotes about life seeks to influence the way you live
the next 24 hours. The result of more peaceful days? A more
peaceful planet. Peace is always possible, even in the midst of a
storm. By sharing a meditation for each day of the year, author
Karen Casey speaks to the common experience, shared struggles, and
unique strengths of those who seek support and spiritual growth in
recovery. Featuring daily inspirational quotes about finding peace
and honoring love, this positive thinking book offers the perfect
touchstone at this crucial time in history-a time when millions are
seeking quiet moments and mindful meditation. Today can open the
door to a new way of living. Love can be a powerful influence in
our lives. It's the total absence of judgment. It's pure
acceptance. It is the inner voice reminding us that all is well and
God is present, right here and right now. The overwhelming peace we
feel is all the evidence we need of God's constancy. The expression
of love quiets our minds and we are flooded with inner peace. How
much gentler our lives would be if we dispensed with all
expressions but love. But we don't live in a world that truly
values peace. What if we can turn away from constant judgment and
offer love instead, in every situation? If you're looking for
inspirational books, mindful gifts, quotes about thinking positive,
or mindfulness books for adults-or enjoyed books like A Year of
Positive Thinking and 5-Minute Daily Meditations-then you'll love
Each Day a Renewed Beginning.
Rediscover the simple truths that make a relationship thrive with
familiar and revealing insights from best-selling author Karen
Casey. Tending our relationships is our highest calling as human
beings, says Karen Casey. All of our relationships "with loved
ones, coworkers, neighbors, and even strangers" provide
opportunities for us to not only enrich our lives but also to
create a more nurturing world. Drawing from her own life
experiences and lessons learned the hard way, Casey offers wise
counsel about what helps and what hinders relationships. Her
insights are at once familiar and revealing, reminding us of simple
truths we inherently know but need to rediscover for ourselves
again and again. Key features and benefitsCasey's books are known
by millions interested in personal growtheach essay explores one
simple relationship ruleideal for anyone interested in
strengthening relationshipsAbout the author- Millions of people
around the world spend a little time with Karen Casey every day.
She is the best-selling author of numerous self-help and recovery
books, including the classic Each Day a New Beginning. Karen enjoys
golf and riding her Harley-Davidson with her husband. She lives in
Minneapolis, Minnesota, and Naples, Florida.
The story, which takes places in 1930s America, is about the
blurred line between right and wrong and what happens when all the
good people look the other way. Mike LeMay, a cynical Federal
Writer's Project interviewer arrives in a small Texas community a
few days before the town eccentric, Effie Beck, is reported
missing. He learns over the course of the story that the enigmatic,
elderly Effie Beck has moved through the lives of the town's
populace "like brown smoke." What happened to Effie that she'd just
walk out of her house and disappear? And what secrets did she take
with her?
The Promise of a New Day offers daily reflections for simple,
inspiring wisdom about creating and maintaining inner peace.
Written without Twelve Step programme language, these meditations
are reminders for us to give our full attention to today, listen
more closely, understand that pain is inevitable but suffering is
optional, and that there is something to learn from each
experience. The Promise of a New Day is a book filled with hope for
us or someone needing a special gift.
Change your Thoughts for True Self Healing“Change Your Mind and
Your Life Will Follow tells the truth and tells it well. I
recommend it.” —Marianne Williamson Finalist for the MS Society
Books for a Better Life Award #1 Bestseller in Addiction &
Recovery, Twelve-Step Programs From Karen Casey, bestselling author
of Each Day a Renewed Beginning and Peace a Day at a Time, comes
the latest edition of her simple steps guide on how to master your
mindset for effective self healing. Better living takes healing
words. What we say to ourselves can change life as we experience
it. Especially ones such as “I wish things could change'' when we
are feeling our lowest, bringing those dark feelings into our
everyday lives. But words are powerful, and can be used as a way to
relearn loving ourselves rather than wait for happy thoughts to
suddenly appear. It’s time to bring those healing words into
reality, and the very first step begins with your mind. To heal a
weary soul takes a healthy mind. Change Your Mind and Your Life
Will Follow explores the twelve simple steps towards achieving
peace of mind through transforming positive affirmations into
motivationation. Featuring timeless wisdom to live by and self
healing stories, author Karen Casey teaches us that better living
doesn’t take just self reflection, but also responding by
acknowledging our mental and emotional needs. Inside, you’ll find
simple steps on how to: Quiet your mind and jump into true self
healing Let go of “ifs” and “hows” so you can love yourself
first Practice self forgiveness with honesty and freedom from past
self-judgment If you liked Pause, Rest, Be; Unclutter Your Soul;,
or Love From The Inside Out, you’ll love Change Your Mind and
Your Life Will Follow.
The Dividing Season is a well researched retrospective tale of how
one group of people coped with the pitfalls of living on the cusp
of a new era in American History. Trail riding days are all but
dead, the Mexican Revolution has crossed the border into West
Texas, drought nearly choked the life out of the cattle industry
and oil has been discovered in East Texas. Nell Miggins, the
central character, realizes she can no longer manage her ranch as
it had been for the last three generations. She doesn't know which
way to turn, feels something vital missing from her life even
though she's felt blessedly happy up until that one springtime when
everything in her life gets turned upside down. As a result, she
makes the guilt-ridden decision to sell her ranch. While organizing
her last cattle round up and sale, a group of men attacked by
Mexican bandits show up in need of shelter, a windmiller arrives to
repair a windmill essential to ranch operations and Nell is forced
to hire a shady character from Alabama for help in herding her
cattle to town. Plot twists are chock full of action and will hold
readers spellbound. Characters are as unique as the country they
live in. Early comments: ..".the story is unpredictable...can't
wait to turn the page to see what's next..." ..".characters come to
life with those small, intimate details only a practiced eye
detects..." ..".an extraordinary landscape and time and people who
loved experiencing both in spite of the hardships.
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