Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist -- have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.

School secretary, Miranda Wilkins, is thrilled when Paul Green walks into her life. The handsome gym coach is everything she wants in a man--except for one problem. He's stopped trusting in a loving God. As she attempts to persuade Paul to trust, her own faith is tested. Her mother is gradually becoming mentally and physically incapacitated by a mysterious illness, and her father and sister are suffering from a strain that threatens to tear the family apart. Will Miranda have the strength to be a witness to Paul, or will her tribulations and his anger at God cause him to drift from her?