This one source allows readers to record not only the foods they eat but the quantity, calories, fat, carbohydrate, protein, cholesterol, and fiber counts as well. The three-month journal includes a comprehensive index of 2,000 foods, including brand names, with their nutritional makeup.

Nadia Comaneci was a feisty and fearless little girl who went from climbing trees in the forests of Romania to swinging into history at the 1976 Olympic Games, where she received an unprecedented seven perfect scores in gymnastics. But as readers will see in this first-ever illustrated picture book about Nadia's journey to Olympic gold, the road from small-town girl to world-class athlete was full of many imperfect moments. Expert illustrations that capture the energy and fluidity of Nadia's exuberant gymnastic routines and referential back matter round out this inspirational story of determination and overcoming adversity. A perfect 10.