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Your guide to thriving in midlife.
Women have been conditioned to look out for everyone else, especially
in midlife. Between raising a family, caring for ageing parents,
striving in our careers and tackling never-ending to-do lists - we can
often find ourselves fading into the background.
It's time to put ourselves first. Movement leader, and founder of the
award-winning platform The Latte Lounge, Katie Taylor brings together
renowned experts to inform and empower you through every step of your
midlife journey. With advice from leading doctors, psychologists,
dermatologists, dieticians, athletes, lawyers and more, this midlife
manual will help you to make your next chapter the best one yet.
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