A practical and compassionate approach for helping your loved one change. If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don't have to try a "tough love" approach or wait for your loved one to "hit rock bottom" before taking action. You can be a force for positive change in your loved one's life. This compassionate guide will show you how. From the authors of Beyond Addiction, this healing and supportive workbook offers practical, evidence-based skills to help you address substance use or other compulsive behaviors with your loved one in a productive way--without creating conflict. You'll also gain a greater understanding for their struggle, and learn essential strategies for improving communication and coping with your own feelings. Whether your loved one seems reluctant to change, or is actively seeking support, this workbook will give you the tools needed to help them on their journey. Using the authors' Invitation to Change approach, you'll discover: How to understand substance-using behaviors from a new perspective How to approach the problem without judgment How to open lines of communication How to set respectful limits How to live with pain and still stay connected How compassion is key to helping your loved one--and you!

The opening of an exhibit focused on "Jane," a beautifully preserved tyrannosaur collected by the Burpee Museum of Natural History, was the occasion for an international symposium on tyrannosaur paleobiology. This volume, drawn from the symposium, includes studies of the tyrannosaurids Chingkankousaurus fragilis and "Sir William" and the generic status of Nanotyrannus; theropod teeth, pedal proportions, brain size, and craniocervical function; soft tissue reconstruction, including that of "Jane"; paleopathology and tyrannosaurid claws; dating the "Jane" site; and tyrannosaur feeding and hunting strategies. Tyrannosaurid Paleobiology highlights the far ranging and vital state of current tyrannosaurid dinosaur research and discovery.

This overview of dinosaur discoveries in Mexico synthesizes current information about the geography and environment of the region during the Mesozoic when it was the western margin of the ancient continent of Pangea. The book summarizes research on various groups, including turtles, lepidosauromorphs, plesiosaurs, crocodyliforms, pterosaurs, and last but not least, dinosaurs. In addition, chapters focus on trackways and other trace fossils and on K/P boundary (the Chicxulub crater, beneath the Gulf of Mexico, has been hypothesized as the site of the boloid impact that killed off the dinosaurs). Dinosaurs and Other Reptiles from the Mesozoic of Mexico is an up-to-date, informative volume on an area that has not been comprehensively described until now.

How can paleontologists know what a living dinosaur was like more than a hundred million years ago, particularly when only partial skeletons remain? Focusing on one large carnivorous dinosaur, Acrocanthosaurus (“high-spined lizard�), paleontologist Kenneth Carpenter explains the process, pairing scholarly findings with more than 75 color illustrations to reconstruct “Acro� before readers’ eyes. In Acrocanthosaurus Inside and Out, he offers the most complete portrait possible of this fascinating dinosaur’s appearance, biology, and behavior. Acrocanthosaurus—similar in size to its later cousin Tyrannosaurus rex, but studded with large spines—roamed what is now the south-central United States 110 to 115 million years ago, during the Early Cretaceous. Carpenter worked on the most complete of the Acrocanthosaurus skeletons (nicknamed “Fran�) that has been found. Here he describes the techniques that tell us about Acro’s biological makeup, movements, and habits. Studies of joints reveal the range of possible motion, while bumps, ridges, and scars on the bones show where muscles, ligaments, and tendons attached. CT scans allow us to peer into the braincase, while microscopes afford a cross-sectional view of bones. These findings in turn offer an idea of how Acro stalked and ate its prey. Scientific evidence beyond the fossils provides avenues for further inquiry: What does the sedimentary rock encasing Fran’s bones tell us about Acro’s environment? What does our knowledge of Acro’s distant relatives, such as crocodilians and birds, imply about its heart and other soft tissues? Can our understanding of other animals explain Acro’s huge spines? Carpenter distills all this information into a clear, accessible, engaging account that will appeal to general readers and scholars alike. As the first book-length work on Acrocanthosaurus, this volume introduces a prehistoric giant that once stalked Texas and Oklahoma and offers a rare, firsthand glimpse into the trials and triumphs of paleontology.

Horns and Beaks completes Ken Carpenter s series on the major dinosaur types. As with his volumes on armored, carnivorous, and sauropodomorph dinosaurs, this book collects original and new information, reflecting the latest discoveries and research on these two groups of animals. The Ornithopods include Iguanodon, one of the first dinosaurs ever discovered and analyzed, and perhaps the most common and best-documented group, the hadrosaurs or "duckbilled dinosaurs." The Ceratopsians include Triceratops, known for its distinctive three-horned skull and protective collar.

Contributors are Michael K. Brett-Surman, Kathleen Brill, Kenneth Carpenter, Benjamin S. Creisler, Tony DiCroce, Andrew A. Farke, Peter M. Galton, David Gilpin, Thomas M. Lehman, Nate L. Murphy, Christopher J. Ott, Gregory S. Paul, Xabier Pereda Suberbiola, Albert Prieto-Marquez, Bruce Rothschild, Jose Ignacio Ruiz-Omenaca, Darren H. Tanke, Mark Thompson, David Trexler, and Jonathan R. Wagner."

The large, quadrupedal herbivores known as sauropods were widespread around the planet from the Jurassic to the end of the Cretaceous. With the longest necks and tails of all of the dinosaurs, some sauropods were 40 meters in length and weighed upwards of 100,000 kilograms, more than 20 tons. The popular image of these lumbering giants, placidly consuming ferns has been greatly revised in recent years. New discoveries and new theories about behavior and physiology have continued to enrich the study of these remarkable beasts. This book presents 21 new studies of the sauropods. The book is organized into four parts. The first part looks at some sauropods old and new, the second at juvenile and adult specimens and ontogenetic variation within species. Part three concerns morphology and biomechanics, while part four takes up issues of biogeography.

The contributors are Sebastian Apesteguia, Malcolm W. Bedell, Jr., David S. Berman, Matthew F. Bonnan, Kenneth Carpenter, Sankar Chatterjee, Rodolfo A. Coria, Fabio M. Dalla Vecchia, John Foster, Peter M. Galton, Jacques van Heerden, Takehito Ikejiri, Jean Le Loeuff, D. M. Mohabey, John S. McIntosh, J. Michael Parrish, Bruce M. Rothschild, Leonardo Salgado, Steven W. Salisbury, Allen Shaw, Kenneth Stadtman, Kent A. Stevens, Virginia Tidwell, David Trexler, Ray Wilhite, Adam M. Yates, and Zhong Zheng."

With its massive head, enormous jaws, and formidable teeth, Tyrannosaurus rex has long been the young person's favorite creepy carnivore in the Mesozoic zoo. Nor has T. rex been ignored by the scientific community, as this new collection amply demonstrates. Scientists explore such questions as why T. rex had such small forelimbs; how the dinosaur moved; what bone pathologies tell us about life in the Cretaceous; and whether T. rex was a predator, a scavenger, or both. There are reports on newly discovered skeletons, on variation and sexual dimorphism, and how the big beasts chewed. The methods used by the contributors to unlock the mysteries of T. rex range from "old fashioned" stratigraphy to contemporary computer modeling. Together they yield a wealth of new information about one of the dinosaur world's most famous carnivores. An enclosed CD-ROM presents additional photographic and filmed reconstructions of the mighty beast.

The meat-eating dinosaurs, or Theropoda, include some of the fiercest predators that ever lived. Some of the group s members survive to this day as birds. The theropod/bird connection has been explored in several recent works, but this book presents 17 papers on a variety of other topics. It is organized into three parts. Part I explores morphological details that are important for understanding theropod systematics. Part II focuses on specific regions of theropod anatomy and biomechanics. Part III examines various lines of evidence that reveal something about theropods as living creatures.

The contributors are Ronan Allain, Rinchen Barsbold, Kenneth Carpenter, Karen Cloward, Rodolfo A. Coria, Philip J. Currie, Peter M. Galton, Robert Gay, Donald M. Henderson, Dong Huang, James I. Kirkland, Yoshitsugu Kobayashi, Eva B. Koppelhus, Peter Larson, Junchang Lu, Lorrie A. McWhinney, Clifford Miles, Ralph E. Molnar, N. Murphy, John H. Ostrom, Gregory S. Paul, Licheng Qiu, J. Keith Rigby, Jr., Bruce Rothschild, Christopher B. Ruff, Leonardo Salgado, Frank Sanders, Julia T. Sankey, Judith A. Schiebout, David K. Smith, Barbara R. Standhardt, Kathy Stokosa, Darren H. Tanke, Francois Therrien, David Trexler, Kelly Wicks, Douglas G. Wolfe, and Lowell Wood."

In the last couple of decades the study of dinosaur eggs and babies has proved to be one of the most exciting and profitable areas of dinosaur research. This is the first book solely devoted to this topic and reviews, in scientific detail, our present state of knowledge about this exciting area of palaeontology. Chapters in the book discuss all aspects of the science including the occurrence of eggs, nests and baby skeletons, descriptive osteology of juvenile skeletons, comparative histology of juvenile bone, analyses of eggs and egg shells, palaeoenvironments of nesting sites, nesting behaviour and developmental growth of baby dinosaurs. The volume will be an invaluable addition to the book collections of vertebrate palaeontologists and their graduate students.

This book reviews the long-standing debate over the relative merits of a high-protein versus a low-protein diet. When protein (or 'animal substance') was first discovered in vegetable foods it was hailed as the only true nutritional principle. Leibig, the leading German chemist of the mid-nineteenth century, believed that it provided the sole source of energy for muscular contraction. In contrast, health reformers argued that high intakes were over-stimulating, leading to dissipation and decline. The subject came to widespread public attention again in the 1950s as the United Nations debated the need for providing protein supplements to Third World infants. At a time when the concern has resurfaced that over-consumption of protein in affluent societies may damage health, this book provides a fascinating historical perspective.

In recent years dinosaurs have captured the attention of the public at an unprecedented scale. At the heart of this resurgence in popular interest is an increased level of research activity, much of which is innovative in the field of palaeontology. For instance, whereas earlier palaeontological studies emphasized basic morphologic description and taxonomic classification, modern studies attempt to examine the role and nature of dinosaurs as living animals. More than ever before, we understand how these extinct species functioned, behaved, interacted with each other and the environment, and evolved. Nevertheless, these studies rely on certain basic building blocks of knowledge, including facts about dinosaur anatomy and taxonomic relationships. One of the purposes of this volume is to unravel some of the problems surrounding dinosaur systematics and to increase our understanding of dinosaurs as a biological species. Dinosaur Systematics presents a current overview of dinosaur systematics using various examples to explore what is a species in a dinosaur, what separates genders in dinosaurs, what morphological changes occur with maturation of a species, and what morphological variations occur within a species.