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Kevin Given is a personal trainer with the Private Trainers
Association (www.propta.com). Kevin spent over twenty years with
his own personal 'Battle of the Bulge' trying to lose weight with
every fad diet on the market until he finally hired a personal
trainer that showed him how to lose the weight and keep it off once
and for all. Now Kevin has become a personal trainer to help those
in the same Way that he was helped. Does this sound like you?
You've tried low carb diets, low fat diets, all vegetable diets,
all yogurt diets and any fad diet that came your way, Kevin did too
He even went through army basic training and got down to 175 pounds
only to regain the weight when basic training was over. Kevin
couldn't understand why he wasn't able to keep the weight off. If
this sounds like you then you should buy this book. The techniques
described in this book worked for Kevin and they can work for you
to. Check out the before and after photo's in this book. Kevin went
from his peak weight of 265 pounds down to 190 pounds in less then
six months, and he has kept the weight off You can to. Kevin is a
compulsive eater that doesn't know when to quit, yet he lost all
that weight and still maintains a healthy lifestyle If you want to
lose weight and keep it off, then this is the book for you. Kevin
describes why fad diets don't work. You might lose a few pounds on
a fad diet but you will gain the weight right back, because you
lose the wrong kind of weight and you go about it the wrong way.
Included is a nutrition guide, a work out guide and a calorie
counter to help you achieve your weight loss goal It's time to keep
that New Years resolution that you made to yourself and get that
bathing suit body back just in time for summer. Weather you need to
lose ten pounds or one hundred and ten pounds, the time is now Buy
this book today, after all what have you got to lose? Except more
weight?
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