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The most accomplished mountain runner of all time contemplates his
record-breaking climb of Mount Everest in this profound and
free-flowing memoir-an intellectual and spiritual journey that
moves from the earth's highest peak to the soul's deepest reaches.
What drives a person to the edge of one of the most difficult and
revered mountains in the world? How much is one willing to
sacrifice and suffer to pursue an authentic and bold life? The most
accomplished mountain runner of all time, Kilian Jornet ponders
these questions as he contemplates his record-breaking climb of
Mount Everest, exploring the mountain's changing nature over four
seasons and his own existence. As he recounts a life spent
studying, tending, and ascending the greatest peaks on earth,
Jornet ruminates on what he has found in nature-simplicity,
freedom, and spiritual joy-and offers a poetic yet clearheaded
assessment of his relationship to the mountain . . . at times his
opponent, at others, his greatest muse. In this sweeping, soulful
journey-the flip side of stories like Into Thin Air-Jornet
illuminates with beauty and brilliance what it means to be an
athlete, a competitor, and a human facing the greatest life
challenges-for him, the mountain he yearns to climb and honour.
What if running in beautiful places was paradoxically contributing
to the destruction of those precious environments and causing
irreversible global harm to people and animals too? In We Can't Run
Away From This, ultrarunner Damian Hall examines the impact of
running in our climate and ecological emergency. Packed with
insights from experts, it is an enlightening read which will prompt
us all to really think about our kit, food and travel, and to
identify simple changes we can make to our running and wider lives.
But Damian also asks if concentrating on our individual footprints
(pun unintended) is really the answer. We can't run away from this
any more, and this book will give every runner ideas about how to
live and exercise more sustainably.
All or Nothing At All is the life story of Billy Bland, fellrunner
extrordinaire and holder of many records including that of the Bob
Graham Round until it was broken by the foreword author of this
book, Kilian Jornet. It is also the story of Borrowdale in the
English Lake District, describing its people, their character and
their lifestyle, into which fellrunning is unmistakably woven.
Filled with stories of competition and rich in northern humour, All
or Nothing At All is testimony to the life spent in the fells by
one of their greatest champions, Billy Bland.
Run or Die by Kilian Jornet - the autobiography of the world's most
dominating athlete in ultra running Shortlisted for the 2014
William Hill Sports Book of the Year Award National Geographic
Adventurer of the Year 2014 Marca Legend Award 2014 'This man can
run 100 miles. Up and down mountains. Without stopping. After
skipping breakfast. Meet Kilian Jornet, the world's greatest
ultra-runner' The Times At 18 months he went on his first hike. At
3, he climbed his first mountain. At 10, he entered his first
mountain race. At 26, he plans to run up Everest - without an
oxygen mask. Kilian Jornet has conquered some of the toughest
physical tests on the planet. He has run up and down Mt.
Kilimanjaro faster than any other human being, and struck down
world records in every challenge that has been proposed - all
before the age of 25. Dominating ultra marathons and races at
altitude, he has redefined what is possible in running, astonishing
competitors with his near-superhuman fitness and ability. In Run or
Die Kilian shares his passion, inviting readers into a fascinating
world rich with the beauty of rugged trails and mountain vistas,
the pulse-pounding drama of racing, and an intense love for sport
and the landscapes that surround him. In turns inspiring,
insightful, candid, and deeply personal, this is a book written
from the heart of the world's greatest endurance runner, for whom
life presents one simple choice: Run. Or die. This is the next
must-have read for those who enjoyed the endurance books Born to
Run by Christopher McDougall and Ultramarathon Man by Dean
Karnazes. 'Fascinating insight into the gruelling world of the
ultimate ultra-runner' Daily Mail Kilian Jornet is a world champion
ultra-runner, climber and ski mountaineer (a combination of skiing
and mountaineering).He was voted the presitigious 'Adventurer of
the Year 2014' award by National Geographic magazine, in honour of
his latest project to break speed records up and down the world's 7
tallest mountains. The 4-year-project finishes with a running
attempt up Everest in 2016.
Every year, countless runners, endurance athletes, and outdoor
enthusiasts discover the sport of trail running. Whether they run
for peace of mind, appreciation of nature, or competition, they
find a sport unlike any other. Where the Road Ends: A Guide to
Trail Running captures the excitement, intensity, and appeal of the
outdoors. From training and preparation to overcoming nature's
obstacles, it's all here, accompanied by detailed instruction,
expert insights, and stunning color photography. Inside you'll find
these features: * Techniques for running over dirt, sand, roots,
and rock * Equipment recommendations based on terrain, distance,
and conditions * Safety guidelines for navigation, injury, and
water crossings * Conditioning programs for all levels of runners *
Strategies for improving race-day performance Whether you are an
experienced road runner looking for new challenges or an extreme
athlete pushing your physical limits, look no further than Where
the Road Ends, the authoritative guide for conquering the trails,
terrain, and conditions of the great outdoors.
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Loot
Nadine Gordimer
Paperback
(2)
R205
R168
Discovery Miles 1 680
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