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Showing 1 - 9 of 9 matches in All Departments
What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too? In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to really think about our kit, food and travel, and to identify simple changes we can make to our running and wider lives. But Damian also asks if concentrating on our individual footprints (pun unintended) is really the answer. We can't run away from this any more, and this book will give every runner ideas about how to live and exercise more sustainably.
The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir-an intellectual and spiritual journey that moves from the earth's highest peak to the soul's deepest reaches. What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life? The most accomplished mountain runner of all time, Kilian Jornet ponders these questions as he contemplates his record-breaking climb of Mount Everest, exploring the mountain's changing nature over four seasons and his own existence. As he recounts a life spent studying, tending, and ascending the greatest peaks on earth, Jornet ruminates on what he has found in nature-simplicity, freedom, and spiritual joy-and offers a poetic yet clearheaded assessment of his relationship to the mountain . . . at times his opponent, at others, his greatest muse. In this sweeping, soulful journey-the flip side of stories like Into Thin Air-Jornet illuminates with beauty and brilliance what it means to be an athlete, a competitor, and a human facing the greatest life challenges-for him, the mountain he yearns to climb and honour.
Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength. This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best. The book includes the same mix of theory, application, and experiential essays from experts in the field, as well as instructional illustrations as in Training for the New Alpinism. Contributions by Kilian Jornet increase the worldwide appeal of the book.
The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir-an intellectual and spiritual journey that moves from the earth's highest peak to the soul's deepest reaches. The world's fastest mountain climber, ultra-runner, and mountaineer, Kilian Jornet has broken nearly every mountaineering record in the world and twice been named National Geographic Adventurer of the Year. In 2018 he burnished that legend, setting the FKT (fastest known time) ascending and descending Mount Everest-in twenty-six hours from base camp-without bottled oxygen or ropes. What drives a person to the edge of one of the most difficult and revered mountains in the world? How much is one willing to sacrifice and suffer to pursue an authentic and bold life? Jornet ponders these questions as he recounts one remarkable year in the life of the mountain, exploring Everest's changing nature over four seasons and his own existence. Above the Clouds silhouettes a complex and dedicated runner at the peak of his physical prowess who must choose between the safe and certain or the adventurous and perilous. As he recounts a life spent studying, tending, and ascending the greatest peaks on earth, Jornet ruminates on what he has found in nature-simplicity, freedom, and spiritual joy-and offers a poetic yet clearheaded assessment of his relationship to the mountain . . . at times his opponent, at others, his greatest muse. In this sweeping, soulful journey-the flip side of stories like Into Thin Air-Jornet illuminates with beauty and brilliance what it means to be an athlete, a competitor, and a human facing the greatest life challenges-for him, the mountain he yearns to climb and honor.
All or Nothing At All is the life story of Billy Bland, fellrunner extrordinaire and holder of many records including that of the Bob Graham Round until it was broken by the foreword author of this book, Kilian Jornet. It is also the story of Borrowdale in the English Lake District, describing its people, their character and their lifestyle, into which fellrunning is unmistakably woven. Filled with stories of competition and rich in northern humour, All or Nothing At All is testimony to the life spent in the fells by one of their greatest champions, Billy Bland.
All or Nothing At All is the life story of Billy Bland, fellrunner extrordinaire and holder of many records including that of the Bob Graham Round until it was broken by the foreword author of this book, Kilian Jornet. It is also the story of Borrowdale in the English Lake District, describing its people, their character and their lifestyle, into which fellrunning is unmistakably woven. Filled with stories of competition and rich in northern humour, All or Nothing At All is testimony to the life spent in the fells by one of their greatest champions, Billy Bland.
Run or Die by Kilian Jornet - the autobiography of the world's most dominating athlete in ultra running Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 Marca Legend Award 2014 'This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world's greatest ultra-runner' The Times At 18 months he went on his first hike. At 3, he climbed his first mountain. At 10, he entered his first mountain race. At 26, he plans to run up Everest - without an oxygen mask. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25. Dominating ultra marathons and races at altitude, he has redefined what is possible in running, astonishing competitors with his near-superhuman fitness and ability. In Run or Die Kilian shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. This is the next must-have read for those who enjoyed the endurance books Born to Run by Christopher McDougall and Ultramarathon Man by Dean Karnazes. 'Fascinating insight into the gruelling world of the ultimate ultra-runner' Daily Mail Kilian Jornet is a world champion ultra-runner, climber and ski mountaineer (a combination of skiing and mountaineering).He was voted the presitigious 'Adventurer of the Year 2014' award by National Geographic magazine, in honour of his latest project to break speed records up and down the world's 7 tallest mountains. The 4-year-project finishes with a running attempt up Everest in 2016.
Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature's obstacles, it's all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you'll find these features: * Techniques for running over dirt, sand, roots, and rock * Equipment recommendations based on terrain, distance, and conditions * Safety guidelines for navigation, injury, and water crossings * Conditioning programs for all levels of runners * Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.
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