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When we blame desire for our dissatisfaction, we cut ourselves off
from the best guidance we have for finding health and well being.
There is wisdom in desire, though we have learned to ignore it.
Trained to think and feel and act as if we were minds living in and
over bodies, we tend to perceive our desires as unruly forces that
we must control - or be controlled by. But our desires are us. They
are what we are creating in the moment. When we learn to find and
move with the wisdom they contain, we become who we can be, and
unfold what we have to give. "What a Body Knows" illustrates how,
in relation to three life-enabling desires - our desires for
nourishment, physical intimacy and spiritual fulfillment. Food.
Sex. Spirit.
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