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The 40 routes in this guidebook offer some of the best trail
running, fell running and sky running routes in the Lake District
National Park, one of the world's great mountain running regions.
Each route has been carefully graded to indicate terrain and
difficulty so that the runner can select a route that suits their
ability or aspirations for the day. Routes range from 5 miles to 21
miles, and include classics such as the Helvellyn skyline, Langdale
Horseshoe, Borrowdale and Scafell Pike direct. Detailed route
descriptions and OS map extracts accompany each route, along with
key facts, including distance, ascent, descent, timings, maps,
transport and parking. There is a useful introduction explaining
the history of trail and fell running in the Lake District, along
with advice about the best bases for a trail running holiday,
equipment and adapting to running off road. There is a rich history
of mountain running in the UK, and for many the Lake District is
the spiritual home of fell running. Whether you want to follow the
course of some of the classic fell races, or explore some of the
quieter corners of the national park, the aim of this book is to
inspire you to enjoy this thrilling sport in one of its greatest
playgrounds.
A guidebook describing 40 trail running routes in the Chamonix
Valley and around the Mont Blanc massif, visiting France,
Switzerland and Italy. The routes, which range from 3.8km (21/2
miles) to 168km (104 miles), are graded from 1 to 5 and categorised
as trail running, fell running or skyrunning. Starting from
Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsieres and
Vallorcine among others, and covering classic ultra trail routes as
well as shorter day runs, there is something for every runner.
Step-by-step route descriptions are accompanied by 1:100,000
mapping and route profiles, with notes on safety and useful tips
for runners. Also included is a comprehensive equipment checklist
plus information on running at altitude, adapting to the Alps,
navigation, maps and mountain safety. GPX files for all routes are
available for download after you have purchased the book by logging
in to your Cicerone account. Renowned as a mecca for trail runners,
the Chamonix Valley and Mont Blanc region is home to some of the
greatest trail running races in the world, including the Tour des
Geants and Ultra Trail du Mont Blanc. The landscape, with its
dramatic mountain scenery and ethereal vistas, offers diverse trail
options and true adventure - the perfect playground for this
exhilarating sport.
Tour du Mont Blanc is the definitive guidebook for one of the most
famous long-distance treks in the world. This trek circles the
entire Mont Blanc massif, passing through spectacular scenery in
France, Italy and Switzerland. You'll traverse high mountain
passes, see stunning glaciers, pass azure lakes, wander through
tranquil green valleys and alpine pastures, with snow-capped peaks
visible above. Written by Tour du Mont Blanc expert Kingsley Jones,
this guidebook includes unique customised timings to enable
accurate itinerary planning for walkers, trekkers, fastpackers and
trail runners, allowing you to plan your Tour du Mont Blanc at a
pace to suit you. You'll find everything that you need to plan and
undertake your Tour du Mont Blanc, including travel information,
navigation, accommodation options, equipment and safety, food and
drink, as well as useful extra information such as wild swimming
locations and trekking tips. Together with amazing photography, the
route includes clear and comprehensive directions, refreshments
stops, accommodation and local points of interest, and is
accompanied by bespoke 1:40,000-scale maps. Route variations are
also included.
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