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From the Sunday Times bestselling author Kirsty Gallagher comes
Sacred Seasons - a guide to living in alignment with nature's
cycles & seasonal celebrations. We live such busy lives and
have completely lost touch with nature. This is a handbook for
reconnecting back with nature's energy, wisdom and a natural way of
living. It will make you more observant, pausing to take stock of
each season and how it's making you feel so you can take care of
yourself all year round. Packed with nourishing rituals, practices
and Kirsty's trademark wisdom, Sacred Seasons will show you how to
draw on inspiration from nature's events, including the spring
equinox, the summer solstice, the autumn equinox and Imbolc.
A BEAUTIFUL INTERACTIVE MOON JOURNAL FROM THE BESTSELLING AUTHOR OF
LUNAR LIVING. Switch off from the outside world and journal your
way to happiness with The Lunar Living Journal. Bestselling author
and moon mentor Kirsty Gallagher is here to guide you through the
moon cycles. Her charming journal will inspire you to slow down and
check in with yourself. Journaling in alignment with the moon will
help you to rediscover your inner world, using your emotions as
signposts for what in your life needs your attention or has to
change. Writing down your thoughts, goals, intentions and worries
is a powerful and therapeutic practice which will bring you comfort
and clarity whatever you may be going through. In Part 1, you'll
find all you need to know to begin your journey, including how to
create a magical ritual around your journal experience. Part 2 is
the practical part of the book, with lots of simple prompts, and is
divided into new- and full-moon reflections, with a section for the
new and full moons in each of the 12 zodiac signs, navigating you
through an entire lunar year. Connecting with the moon will bring
about awakening and transformation in your life, and most of all,
you'll learn to know and love yourself like never before. The Lunar
Living Journal can be bought as a stand-alone book or can be used
in companion with Kirsty's first book, Lunar Living.
The Sunday Times bestseller 'Your book is absolutely amazing,
Kirsty. You're one of the best 10 guests of all time.' - Chris
Evans, The Chris Evans Show on Virgin Radio Are there certain days
when you feel overly emotional for no apparent reason? Do you have
days when you feel exhausted, close to burn out and like you want
to hide away from the world? Lunar Living could be just the answer
that you are looking for. Working with the constantly changing
phases of the moon helps you to understand yourself like never
before, to realign everything in your own life, to understand when
you need to rest and self-care and when you need to shine and make
things happen. Living back in tune with this natural flow and
taking care of you and your needs, even if that's just twice a
month will make the biggest difference to how you feel, act and
react the rest of the month. Lunar Living will help you to: - Feel
empowered to make big life decisions - Understand yourself better -
Tune into your natural cycles - Improve your sleep, mental health
and relationships - Live a happier, more intentional life A
beautiful hardback, complete with a blue foil finish, this is the
perfect toolkit for understanding the moon and the effects it has
on us. Lunar Living helps us to work with the moons phases to
understand the ever-changing landscape of our emotions and the
inner world of our purpose, goals and dreams and tune into this
deeper wisdom to make profound shifts in our lives. If you've ever
felt stuck, meaningless, overly emotional for no apparent reason or
want to come back into alignment with a natural cycle to help you
to move forwards in life and achieve your dreams and goals this is
the book for you. 'One to watch. It's the perfect toolkit for
understanding the moon.' - Cosmopolitan 'Could the moon change your
life? How it holds the key to your health, happiness and even your
wealth. Meet the expert who can prove it.' - You Magazine 'In her
new book ... Gallagher expands on the idea of using moon days for
self-care, by exploring how by combining moon cycles with
astrology, you can use the year's moon days to focus on specific
issues in your life.' - The Independent 'Absolutely fascinating.
This is going to be worth giving to your kids.' - Chris Evans 'This
book has changed my life. I can't explain how much it's changed my
perspective on work and views on my current lifestyle.' - Steph
Elswood
From the bestselling author of Lunar Living comes the ultimate
guide to crystals and how they can help you live your best life.
This is the one book you need in order to understand how crystals
can enhance your everyday life and look after you. In Part 1,
Kirsty explores what crystals are, how they work, before going on
to explain how you choose, care for and programme them, and how to
go about using them. Then, in Part 2, Crystals for Self-Care delves
deeper into the many areas in which crystals work their magic.
Chapters include Crystals for Love and Relationships, Crystals for
Stress and Anxiety and Crystals for Work and Business. Crystals for
Self-Care will leave you feeling empowered, supported and ready to
embark on your own crystal journey!
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