The channeled energy can promote physical health and healing. This Start Here Guide offers an overview of the history and development of Energy medicine and various methods including Healing Touch, Reiki, and Pranic healing. Readers are introduced to key concepts such as Qi, Vital fluid, and Prana as part of a holistic understanding of the practice of Energy Healing. Going beyond a merely hypothetical understanding, Energy Healing includes exercises and methods to help readers transform their own lives. With exercises specifically designed for the novice practitioner, readers will soon be able to develop their own healing practice. Diagrams and illustrations throughout the book provide clear directions and help readers visualise energy patterns. Anyone looking to understand and practice energy medicine in their own life should Start Here!