|
Showing 1 - 3 of
3 matches in All Departments
A Network for Grateful Living, creators of the best-selling
Everyday Gratitude and Wake Up Grateful present a distinctive
workbook for readers who want to start a gratitude practice or
integrate gratitude into their lives with greater intention and
consistency. This interactive package acts as both a guide and a
journal for recording thoughts and meditations. Dozens of writing
prompts, guided meditations, and exercises for beginning and
progressively deepening a daily gratitude practice are paired with
quotations and space for writing and personalising the book. The
beautifully designed gift package includes bonus features in the
back: 10 quotation postcards, mini-cards for keeping in a wallet or
leaving for others, conversation starters, gold star stickers and
reusable affirmation stickers, as well as die-cut bookmarks for
each section of the book. AUTHOR: Kristi Nelson is the author of
Wake Up Grateful and the executive director of A Network for
Grateful Living. She has a master's degree in public administration
from the Harvard Kennedy School and has spent more than 30 years in
nonprofit leadership, development, and consulting. She has worked
at the Center for Mindfulness in Medicine, Kripalu Center for Yoga
and Health, and the Soul of Money Institute. Nelson is a Stage IV
cancer survivor who cherishes living among friends and family in
western Massachusetts. A Network for Grateful Living is a global,
nonprofit organization offering online and community-based
educational programs and practices that inspire and guide a
commitment to grateful living, and catalyse the transformative
power of personal and societal responsibility. Based in Hadley,
Massachusetts, they are the force behind the best-selling Everyday
Gratitude and Everyday Gratitude Frame-Ups. Colour illustrations
throughout; includes 6 perforated text sheets, 10 perforated
cardstock sheets, and 6 sticker sheets
In times of uncertainty and suffering, finding joy and gratefulness
in daily life is challenging. Wake Up Grateful provides a practical
and inspiring roadmap to making grateful living a daily practice,
with guiding principles, reflective questions, affirmations, and
exercises. Drawing from her own cancer experience along with her
life work with The Network for Grateful Living, Kristi Nelson
explores how to develop gratefulness as a way of being. She
examines ten core areas where many people need support and guides
readers in finding presence and perspective in these aspects of
life, opening to greater possibilities, and uncovering the
abundance and love that's possible in every moment.
What does it mean to truly live gratefully, every day? In Wake Up
Grateful, Kristi Nelson, executive director of A Network for
Grateful Living, unlocks the path to recognising abundance in every
moment, and gives readers the tools to bring this transformational
shift in perspective into their daily lives. Nelson goes beyond the
proverbial question of whether the glass is half full or half
empty, and encourages readers to awaken to the gift of having a
glass at all. With questions for reflection, daily exercises, and
perspective prompts for appreciating the fullness of life as it is,
right now, this book promises profound personal change through the
practice of taking nothing for granted.
|
You may like...
Two Degrees
Alan Gratz
Paperback
R196
Discovery Miles 1 960
Hondman
Dav Pilkey
Paperback
R260
R189
Discovery Miles 1 890
|