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It's Not About the Bike - My Journey Back to Life (Paperback, New Ed): Lance Armstrong It's Not About the Bike - My Journey Back to Life (Paperback, New Ed)
Lance Armstrong 2
R392 R355 Discovery Miles 3 550 Save R37 (9%) Ships in 9 - 17 working days

'If you read just one sports book this year, this is the one' Express on SundayLance Armstrong was one of the most precocious talents the world of cycling had ever seen. Within a year of turning professional in 1992 he was World Champion. In 1994 he won two stages of the Tour de France and in 1996 consolidated his position amongst cycling's elite by winning ten consecutive races. By this time, however, and unknown to him, he was battling against cancer as well as 200 fellow competitors. In early October he was diagnosed with testicular cancer so advanced he had to be operated on the very next day. And when lesions appeared on his brain and in his lungs he was given a 40% chance of survival. While he was in hospital undergoing a three month course in chemotherapy his team Codifis, who had promised to stand by him, cancelled his contract. However, by February 1997 he was out of hospital, training again and setting himself targets. He wanted to complete the 1998 Tour de France. Not only did he achieve this but he went on to win the 1999 Tour in spectacular style, in the fastest ever time, and was the first winner to take four stages in the race in 15 years. This is an extraordinary and inspirational story. 'So darn riveting that it simply cannot be put down-warmly recommended' Time Out

Cancer Fitness - Exercise Programs for Patients and Survivors (Paperback, Original): Anna L. Schwartz Cancer Fitness - Exercise Programs for Patients and Survivors (Paperback, Original)
Anna L. Schwartz; Foreword by Lance Armstrong 2
R522 Discovery Miles 5 220 Ships in 10 - 15 working days

CANCER FITNESS offers cancer patients, survivors, and their families comprehensive advice and an easy step-by-step programme, based on primary research, to begin improving their physical and emotional health and reclaim their lives beyond cancer. Cancer patients are clamouring for information about how to improve their chances for and quality of survival and have specific questions about exercise programmes - what is safe, how and when to begin, how much exercise should they do. CANCER FITNESS is a guide to help patients and survivors change the way they think and feel about exercise, to begin an exercise programme and make it part of their life. Through exercise, patients will regain some control over their body, which will help them overcome the shock of diagnosis, manage side-effects more successfully, and become aware of their body's ability to heal. This wonderful guide provides clear directions to safely start an exercise programme, and gives readers the tools to make exercise a long-lasting lifestyle change to heal body and soul.

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