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A guide to making life's biggest decisions, from an internationally
renowned lifecoach. Just imagine if you didn't have to agonise over
difficult decisions. If you could feel absolute confidence in the
choices you made, regardless of the outcome. If you could dispense
with decisions altogether, on the basis that you always knew what
to do. Well, it's perfectly possible, according to top US
lifecoach, Laura Berman Fortgang. Each of us possesses an internal
compass which expresses our individual wisdom and points to the
things which would make us happiest. It is perfectly possible to
tap into this wisdom, to listen to our gut instincts and to make
them the basis for sound life decisions. 'Unlock the Life You Were
Meant to Lead' demonstrates how to live in tune with our inner
wisdom on a daily basis, with a combination of practical exercises,
client scenarios and questions to ponder. Combining Intuition (the
skill of the moment) and Wisdom (knowing how to tap into that
intuition and what to do with it), Laura Berman Fortgang shows us
how to get in touch with our inner selves and live a life of power,
grace and ease. 'Wisdom' is a precious resource for the new century
and this is the essential guidebook...
A clear and utterly practical ninety-day program for discovering a
new direction for your life--now completely revised and updated by
the author
In "Now What?" pioneering life coach Laura Berman Fortgang shares
the process that she has used to help hundreds of clients make
major changes in their lives. Whether it's moving on from a
dead-end job, discovering an entirely new creative outlet, or
answering the age-old question "What am I meant to do with my
life?" this book provides a clear and practical ninety-day program
that can help you make major changes in your life.
This revised edition valuable insights into how to stoke change,
including:
Ten years of additional client experience Reports from 500 coaches
worldwide who have trained to use this material with clients New
stories and modern-day dilemmas addressed QR codes and additional
interactive materials For anyone who feels drawn toward a
life-changing move but is not sure exactly what to do or how to
move forward, " Now What?" presents a concrete process for finding
and pursuing a new path in life.
Great thinking + Great action = Extraordinary Results.
The rules have changed. The old strategies of hard work, fitting
in, and loyalty no longer guarantee a secure and shiny future. In
this inspiring book, Laura B. Fortgang reveals that the most
powerful currency today is a deep and unwavering awareness of one's
inherent worth and potential.
"The Prosperity Plan" offers a simple and clear approach to
building financial and emotional security. According to Fortgang,
in order to obtain wealth and happiness we need to become receptive
to all the world has in store for us. We must build lives outside
of the "norm," always reaching for our own unique good versus some
cookie- cutter version of what we thought our lives "should" or
"could" be.
A step-by-step guide to creating the circumstances by which great
luck can find you, this book illustrates how to:
*Recognize possibility
*Create opportunity
*Achieve financial and emotional well-being
*Discover your true worth
*Make more money by being more YOU
*Master the art of making things happen
The ten steps in "The Prosperity Plan" will show you how to beat
the odds and prosper in ways you never dreamed possible
A wise and passionate meditation on what truly matters in life.
As a prominent self-help author and a pioneer in the field of life
coaching, Laura Berman Fortgang has spent decades helping people
figure out what they want to do with their lives. And so it was a
bit of a surprise when a theme she heard repeatedly from her
clients emerged in her own thinking and would not be dismissed: Her
work didn't feel as "meaningful" to her as it once had. It was one
of those big realizations one has from time to time. The funny
thing was, though, that it turned out the "solution(s)" to her
problem were actually quite "small." . . .
In "The Little Book on Meaning," Fortgang reveals that while our
hunger for a "meaningful" life can be enormous, our desire for
meaning is usually satiated by small, bite-size morsels of
meaning-the little, almost incidental events or "achievements" that
comprise the fabric of our lives. According to Fortgang, meaning is
where you look for it and through tenderly drawn stories from her
own life and the lives of those around her, she shows readers how
they too can peek around corners to discover the small elements of
their lives that truly matter. Where are some of the easiest places
to look? Fortgang takes readers through five other "M words" beyond
the godfather of them all-Meaning-that will serve as markers on the
path:
* Mystery: Many of us are so busy searching for answers that we
fail to consider the questions.
* Minister: Caring for others can be the best thing we can do for
ourselves.
* Magnificence: If we will just open our eyes-and truly
look-beauty and purpose are everywhere!
* Mind: Tangled up in our thoughts, we lose the experience of the
moment.
* Mystic: Learning to see the world through the eyes of a mystic,
suddenly everything holds meaning.
"The Little Book on Meaning" is an invaluable guide and companion
for anyone seeking greater meaning and purpose in their life.
An updated and expanded edition of the classic career book from a
pioneer in the personal-coaching field.
If you're looking for job search advice, this book is not for you.
If you want to know about writing a rA(c)sumA(c), creating a cover
letter, honing interview skills, or dressing for success, you're in
the wrong place. But if you're willing to take charge of your
career like never before, if you're prepared to be responsible for
the choices you make and have the guts to ask for what you really
want, then get ready to take yourself to the top.
In this updated and expanded edition of Laura Berman Fortgang's
exemplary business/self-help book, readers will learn:
- how to leap out of that mid-career rut
- how to completely and honestly assess your career's
progress
- how to identify obstacles that keep you from reaching your
goals
- how to turn your back on what many people might call "success"
to discover your true life calling
A clear and utterly practical 90-day program for discovering a new
direction for your life
In "Now What?" pioneering life coach Laura Berman Fortgang shares
the process that she has used so successfully to help hundreds of
clients make major changes in their lives. Whether it's moving on
from a dead end job, discovering an entirely new creative outlet,
or answering the age old question "What am I meant to do with my
life?" this book provides a clear and infinitely practical 90-day
program that can help you make major changes in your life.
For anyone who feels drawn toward a life-changing move but is not
sure exactly what to do or how to move forward, "Now What?"
provides a concrete process for finding and pursuing a new path in
life. Full of inspiring and empowering exercises and tools, this
book guides readers-day by day and step by step-through a 90-day
process that will lead to true life satisfaction and fulfillment.
Falling in love is a thrilling, transcendent experience . . . but
what about staying in love? Once the intense excitement of a new
relationship starts to fade, you may think your only options are to
somehow recapture that early magic or settle for a less than
fulfilling love life. Now love, sex, and relationship expert Laura
Berman, Ph.D., taps the latest scientific and metaphysical research
to offer an inspiring alternative: a higher level of love beckoning
you to move forward, not backward. Using the essential truth we've
learned from the study of quantum physics-the fact that at our
molecular core, each of us is simply a vessel of energy-Dr. Berman
explains how you can use what's happening in your inner world to
create a level of passion, connection, and bliss in your
relationship that you've never imagined possible. Drawing on her
clinical practice and case studies as well as her personal journey,
she guides you to: *Plot your unique energetic frequency of love
with her Quantum Lovemap *Work consciously with the energy of your
body, heart, and mind *Make four key commitments designed to raise
your energetic profile *Bring your frequency into harmony with your
partner's so that you can grow together *Learn how to have Quantum
Sex (which is every bit as good as it sounds)Quantum Love is the
best possible experience of love, and it's available to absolutely
everyone, whether you're seeking a mate, in a relationship that's
struggling, or just finding that love has turned lackluster through
the stresses of life. You can't go back to the honeymoon phase, but
there is something so much better within your reach. Quantum Love
lets you reach new heights of intimacy as you gain a fuller sense
of purpose in life and love.
Being happy doesn't have to be hard, says prominent personal coach Laura Berman Fortgang. We each possess an internal compass that expresses our individual wisdom and points to the things that would most fulfill us. Personal and professional satisfaction, Fortgang believes, comes from tapping into this wisdom. In Living Your Best Life, she offers ten tried-and-true strategies that help us to access our own inner knowledge to achieve what she calls a "best life"-a life that awaits all of us, in which gains come more easily because we've learned to honor our true desires and work with our individual talents rather than exhausting our energy on a traditional model of achievement. Her techniques focus on asking ourselves what we really want instead of frenetically trying to "have it all." We learn to ask questions that move us forward, not backward, to discover our own unique "lucrative purpose," and to design a "magnet" life plan that draws to us the more rewarding existence we deserve.
Is it exciting, satisfying, and passionate? Or is it just "good
enough"? Well, good enough is not enough anymore Every
woman--young, older, married, or single--deserves a life of sexual
fulfillment. Dr. Laura Berman, the nation's leading sex therapist,
has gathered all the tools women need to recharge their sex lives
into this practical, accessible guide.
From up-to-the-minute medical guidance to down-to-earth
psychological assessments to straightforward talk on fantasies and
toys, "The Passion Prescription" organizes all the elements of a
sizzling sex life into one 10-week program. Each chapter explores
specific recommendations and step-by-step homework to make change a
reality. And since great sex is always a couple's issue, each
chapter also includes a Guy's Guide, summarizing the information he
needs to know to help "The Passion Prescription" work for you.
Dr. Berman, a clinical sex therapist for eighteen years, has an
approach that combines extensive medical research with a good dose
of creativity and common sense. There's no better person to help
you fill your prescription for amazing sex
Your best sex ever is just ten weeks away
Is it exciting, satisfying, and passionate? Or is it just "good
enough"? Well, good enough is not enough anymore Every
woman--young, older, married, or single--deserves a life of sexual
fulfillment. Dr. Laura Berman, the nation's leading sex therapist,
has gathered all the tools women need to recharge their sex lives
into this practical, accessible guide.
From up-to-the-minute medical guidance to down-to-earth
psychological assessments to straightforward talk on fantasies and
toys, "The Passion Prescription" organizes all the elements of a
sizzling sex life into one 10-week program. Each chapter explores
specific recommendations and step-by-step homework to make change a
reality. And since great sex is always a couple's issue, each
chapter also includes a Guy's Guide, summarizing the information he
needs to know to help "The Passion Prescription" work for you.
Dr. Berman, a clinical sex therapist for eighteen years, has an
approach that combines extensive medical research with a good dose
of creativity and common sense. There's no better person to help
you fill your prescription for amazing sex
Your best sex ever is just ten weeks away
The groundbreaking New York Times bestseller now in a fully revised
edition
Dr. Jennifer Berman, one of the few female urologists in the United
States, and her sister, Dr. Laura Berman, a sex therapist, wrote
this comprehensive handbook for the whole woman to examine all
facets of her sexual health. They discuss surprising new
information about how the female anatomy really works, ways female
sexual response changes through various stages of life, how women
can recognize and identify sexual problems, and tips for talking to
doctors about sexual complaints without embarrassment.
This new edition brings all the information in the book fully up to
date and includes
- advice about the latest medical treatments
- information on new drugs and products
- a revised exercises section and all-new case studies
- a self-assessment questionaire to help women recognize
whether a problem exists and lend direction on where
to seek help
"For Women Only" is still the most complete guide available to
treating sexual problems and achieving full sexual potential.
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