From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. "When I saw Laura's body change shape and shed weight, I assumed the obvious: I was going to have to go to prison to lean out. I never read diet books, but I read hers because she's my friend. I'm leaner, meaner, and am now the proud owner of a 4-pack. Do it. I did" (Chelsea Handler, New York Times bestselling author). Laura Prepon's-star of That 70's Show and Orange Is the New Black-life underwent a change when she met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. After years of Prepon starving herself with strict and unsatisfying diets and punishing herself with tortuous workouts, Troy "unstuck" Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you'll learn what to cook and how to create a combinable "stash" of meals-proteins, carbs, and vegetables-and nutritional bone broths to eat throughout the week, with recipes that are "as mouthwatering as the meal plans are practical" (Publishers Weekly). With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you've always wanted.

All 13 episodes from the second season of the Netflix comedy drama adapted from Piper Kerman's memoir about her time spent in a women's prison. Taylor Schilling stars as Piper Chapman, who ten years previously transported drug money for her then girlfriend Alex Vause (Laura Prepon). Piper is now serving a 15-month sentence as a result. In this season, Piper receives some unsettling news from her fiancé Larry Bloom (Jason Biggs), while Alex finds herself living in fear when she is released from prison after testifying against her former drug boss. The past lives of some of Piper's fellow inmates are explored in flashblacks, including Taystee (Danielle Brooks), Crazy Eyes (Uzo Aduba), Lorna (Yael Stone), Red (Kate Mulgrew) and Rosa (Barbara Rosenblat). The episodes are: 'Thirsty Bird', 'Looks Blue, Tastes Red', 'Hugs Can Be Deceiving', 'A Whole Other Hole', 'Low Self Esteem City', 'You Also Have a Pizza', 'Comic Sans', 'Appropriately Sized Pots', '40 Oz of Furlough', 'Little Mustachioed S**t', 'Take a Break from Your Values', 'It Was the Change' and 'We Have Manners. We're Polite'.

All 13 episodes from the first season of the Netflix comedy drama adapted from Piper Kerman's memoir about her time spent in a women's prison. Taylor Schilling stars as Piper Chapman, who ten years previously transported drug money for her then girlfriend Alex Vause (Laura Prepon). Piper is now serving a 15-month sentence as a result. Though her fiancé Larry Bloom (Jason Biggs) is initially determined to support her through the ordeal, the challenges of prison life often cause problems in their relationship, especially since Alex is one of her fellow inmates. The episodes are: 'I Wasn't Ready', 'T*t Punch', 'Lesbian Request Denied', 'Imaginary Enemies', 'The Chickening', 'WAC Pack', 'Blood Donut', 'Moscow Mule', 'F**ksgiving', 'Bora Bora Bora', 'Tall Men With Feelings', 'Fool Me Once' and 'Can't Fix Crazy'.

Ashley Judd stars in this drama about a headstrong young woman's search for meaning and self-worth in her life. Lucy Fowler (Judd) is a contractor for a construction firm run by Owen Allen (Stacy Keach). In between caring for her reclusive alcoholic father (Scott Wilson) and spending time with her family - grandmothers Doll (Candyce Hinkle) and Nana (Diane Ladd) and uncle Tim (Tim Blake Nelson) - Lucy spends her weekends getting drunk in the local bar and sleeping with anonymous men. When she meets Cal Percell (Jeffrey Donovan), the new guy in town, it seems that Lucy might finally have found fulfilment, but it soon becomes apparent that she still has demons to confront.