Ultimate Walks& Hikes: Australia is your inspirational and practical guide to 40 of the best walking tracks across Australia. Author Laura Waters has hiked thousands of kilometres to put together her ultimate list of walking tracks in all states and territories. Whether you're looking for a bite of the Bondi to Manly Walk in Sydney, an easy amble in Tasmania's Tarkine forest, or an epic hike such as the Grampians Peaks Trail or Bibbulmun Track, this guidebook is packed with inspiration to help you get out there and explore the great outdoors. Each walk outlines what you'll see, interesting insights about the destination, logistics on how walk it, and options to tackle your adventure in sections or take a shortcut, all complemented by colourful photos and detailed maps. There are also tips on gear, safety and everything else you need to know about your next walking adventure.

By analysing research into links between low psychological wellbeing and sexual risk-taking behaviours that occur in men who have sex with men (MSM), this book demonstrates what impact social and psychological interventions could have on MSM at risk of poor sexual outcomes. At the heart of the book is Identity Process Theory, co-developed by the author, a social psychological theory of identity construction, threat and coping. The book considers the emerging debates in MSM's health, such as the use of Grindr and 'chemsex', and also explores the socio-structural factors, such as homophobia and stigma, that threaten the self-identity of MSM. The book offers principles and techniques from this theory that can be used as an effective intervention and therapeutic model with MSM to build more positive identities and reduce sexual risk-taking.