What does unconditional love mean? The Inner Kitchen is a celebrated journey sparked by this very question. Defining the power of nutrition with intention, this book guides you to a healthful state of mind and body. Learn how eating whole, organic foods will make you feel whole again. Soul work on the most profound level, The Inner Kitchen helps you to create mindful dishes that produce inner and outer healing. A pursuit for personal healing incorporating over thirty years of experience and a passion for spiritual and physical health deeply inspired this work. Using organic foods, Laurel Herman weaves a thought-provoking look at how we address our most important issues. Her enthusiasm for working with foods--color, texture, and taste--shines through as a testimony to the beauty found in simplicity and intention. These gluten-free recipes are quick and easy to follow. A timely piece, this book is perfect for what ails us on every level

Dave Crawley is the Pet Laureate for AnimalHero / AnimalHero Kids, giving numerous workshops, classes and appearances at schools and events. He presents a wide range of his poetry including Cat Poems, Dog Poems, Reading, Rhyming, and 'Rithmetic, CrawleyBugs, Bird Poems and ImaginaCreatures, encouraging kids to be kind stewards to animals, while promoting the joys of reading and writing. Kids and adults love the zany, yet often heartwarming, humor of Dave's poems. There's lots of audience participation and laughter at AnimalHero Kids Workshops. While humor captivates children as they read, they also learn far-flung facts about the fascinating world of insects and spiders. The poems are filled with surprising information. Crawley Bugs is educational and entertaining for children, parents, teachers and readers who love creative wordplay and discovery.

What does unconditional love mean? The Inner Kitchen is a celebrated journey sparked by this very question. Defining the power of nutrition with intention, this book guides you to a healthful state of mind and body. Learn how eating whole, organic foods will make you feel whole again. Soul work on the most profound level, The Inner Kitchen helps you to create mindful dishes that produce inner and outer healing. A pursuit for personal healing incorporating over thirty years of experience and a passion for spiritual and physical health deeply inspired this work. Using organic foods, Laurel Herman weaves a thought-provoking look at how we address our most important issues. Her enthusiasm for working with foods--color, texture, and taste--shines through as a testimony to the beauty found in simplicity and intention. These gluten-free recipes are quick and easy to follow. A timely piece, this book is perfect for what ails us on every level