Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple .

If you don't feel confident in the kitchen, or you've had a 'bad' relationship with food, this is the book to ease you back to balanced and realistic eating that is satisfying and fun.

Begin with meal prep hacks and money-saving tips to get organised, learn how to make some mean marinades that will make life simply delicious, then move through over 100 killer recipes from The Lighter Side, Quick & Delicious to Itsines Family Favorites and - for something a bit special - The Entertainer.

Good Food Made Simple is your gateway to getting comfortable in the kitchen, being kind to your body and having some fun. Food wasn't meant to be hard.

The onset of the quadruple burden of disease in South Africa, the challenges faced by the medical establishment to curtail the rapid growth of multiple epidemics, the inadequate response by the state to various inequities in the health system, and the public debates associated with it, have all combined to draw attention to the sociological aspects of health and disease. Sociology as a resource of knowledge and a unique analytical and conceptual perspective can be used to understand, explain and positively influence the course of health and disease in South African society and our responses to it. As a health practitioner or scholar you must be equipped with the skills to critically evaluate research and debates in your profession, be able to adapt to changes and contribute to the development of knowledge and best practice. This reader will familiarise you with relevant content and assist you to develop the analytical capacity and conceptual skills you will need. Society, Health and Disease in South Africa is authored by experienced educators and researchers in the fi elds of sociology, social work, anthropology, healthcare policy and practice.

Inspired by the opportunities and challenges presented by rapid advances in the fields of retrieval of chemical and other scientific information, several speakers presented at a symposium, The History of the Future of Chemical Information, on Aug. 20, 2012, at the 244th Meeting of the American Chemical Society in Philadelphia, PA. Storage and retrieval is of undeniable value to the conduct of chemical research. The participants believe that past practices in this field have not only contributed to the increasingly rapid evolution of the field but continue to do so, hence the somewhat unusual title. Even with archival access to several of the presentations, a number of the presenters felt that broader access to this information is of value. Thus, the presenters decided to create an ACS Symposium book based on the topic, with the conviction that it would be valuable to chemists of all disciplines. The past is a moving target depending on the vagaries of technology, economics, politics and how researchers and professionals choose to build on it. The aim of The History of the Future of Chemical Information is to critically examine trajectories in chemistry, information and communication as determined by the authors in the light of current and possible future practices of the chemical information profession. Along with some additional areas primarily related to present and future directions, this collection contains most of the topics covered in the meeting symposium. Most of the original authors agreed to write chapters for this book. Much of the historical and even current material is scattered throughout the literature so the authors strived to gather this information into a discrete source. Faced with the rapid evolution of such aspects as mobile access to information, cloud computing, and public resource production, this book will be not only of interest but provide valuable insight to this rapidly evolving field, both to practitioners within the field of chemical information and chemists everywhere whose need for current and accurate information on chemistry and related fields is increasingly important.

The majestic beauty of Grand Teton National Park has moved people throughout time. Native Americans believed in the spiritual power of the towering mountain peaks and journeyed there to gain special powers. Early fur traders, who had just crossed less ominous mountain ranges, viewed with trepidation the massive obstacle that loomed before them on their passage to the Pacific Northwest. In others, the Tetons ignited vision and passion--a vision to preserve for all generations to come and a passion to protect the independent way of life known by the first settlers of this western frontier. The formation of Grand Teton National Park spanned the course of nearly 70 years. Although there were many people who shared the struggle before them, it was not until Stephen Mather and Horace M. Albright took up the fight in 1915 that steps towards success were taken. Albright's tenacity and ability to convey his vision to philanthropist John D. Rockefeller Jr. set in motion a very long journey that culminated with Pres. Harry S. Truman signing today's Grand Teton National Park into existence on September 13, 1950.

Fayson has been dreaming of going back to the island ever since she left. But no sooner is she reunited with Di Island Crew than a mysterious case comes their way - a haunted wardrobe that keeps making a spine-chilling sound.! And to make matters worse, the crew have all received a letter threatening to reveal their deepest secrets. With the clock ticking, Fayson must rally her friends and take charge of the detective agency to solve the eerie mystery. But with tensions rising and friendship squabbles getting in the way, can they work together to crack the case and keep their secrets safe?

Menhaj Huda, director of the 2006 film 'Kidulthood', writes and directs this coming-of-age drama about a young British-Asian man caught in a culture clash. Ash (James Floyd) keeps his head down during the week, adhering to his family's strict moral codes and working for the family business. But as the weekend comes around he is let loose into the very different world of London's club scene, where he pursues his long-held dream of becoming a DJ.

The secret admirer. The fake relationship. The matchmaker. From stories of first love, unrequited love, love that surprises, love that's been there all along, ten of the brightest and award-winning authors writing YA have taken on some of your favourite romantic tropes, embracing them and turning them on their heads. Readers will swoon for this collection of stories that celebrate love at its most humorous, inclusive, heart-expanding and serendipitous. Contributors include Elise Bryant, Elizabeth Eulberg, Leah Johnson, Anna-Marie McLemore, Marissa Meyer, Sandhya Menon, Julie Murphy, Caleb Roehrig, Sarah Winifred Searle and Abigail Hing Wen.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

This accessible edition for students brings the Agamemnon, Aeschylus' opening play in the Oresteia trilogy, to life for first-time readers. A hugely popular play in antiquity and with a rich reception history to the present day, this is an essential play for students of classics, drama and the canon of western literature. Leah Himmelhoch provides a helpful guide for students and instructors wishing to study and teach the play, building on her over twenty-five years of experience teaching college and university students. A quick introduction sets out Agamemnon‘s historical, literary, and performative context, its use of imagery and themes (especially gender conflict and the perversion of sacrificial ritual), and its subsequent literary and cultural impact while extensive commentary notes guide students through every line of the Greek text. Difficult passages are carefully explained while the power and beauty of the language is brought out at every opportunity. Himmelhoch’s commentary also offers a companion website with a running vocabulary for the entire Agamemnon as further help for students.

Fayson and her friends are back together and ready for their toughest case yet - someone is sending anonymous emails accusing the detective agency of being a nuisance to the island! But when they find an abandoned boat with two wet lifejackets on board, they know they have a new mystery to solve. As strange things start happening on the island, with books and video games vanishing and a suspicious figure lurking around at night, Di Island Crew must use all their smarts to uncover the truth. Can they crack the case and save the detective agency, or will they be forced to close down for good?

An isolated motel.
A body in the snow.
A killer lying in wait...

When Kerry arrives to start a new job as the caretaker of a remote motel in the Catskills, she’s excited for a fresh start.

But she quickly realises that something is very wrong.

Her room is full of the previous caretaker’s belongings – and it looks like she was trying to leave in a hurry.

And then, Kerry sees it – the trails of blood. The hand reaching out from the snow…

Confused and scared, in the midst of a snowstorm, Kerry goes out to seek help. When the police arrive, though, things go from bad to worse.

Because the body has disappeared. But the killer is still out there…

With the rapid destabilization, escalation and convergence of various environmental crises, global environmental politics is facing extreme turbulence. Tracing the causes, consequences and dangers of planetary turbulence, this essential book identifies the emerging opportunities to improve governance in environmental politics and transition the world order toward greater equity, justice and sustainability. Providing a comprehensive understanding of the nature and breadth of global environmental politics, leading scholars investigate the intersecting crisis events of this turbulent era. Chapters explore the political, environmental and economic issues surrounding growing inequality: soaring food and fuel prices; record numbers of migrants and refugees fleeing persecution and destitution; and the intensification of climate change. Finding the sources of turbulence to be overlapping and reinforcing, the book digs deeper into how various actors generate turbulence, looking closely at state sovereignty, civil society and societal organizations. Forward thinking, it reflects how different practices, conditions, lenses, and tools can create future avenues to imagine, facilitate, and actualize solutions for global sustainability during times of extreme turbulence. Interdisciplinary and international in scope, this insightful book will be an invaluable resource to students and scholars of environmental politics, policy, and governance; alongside policymakers and organizations looking to realize the Sustainable Development Goals.