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If you want to ride like a pro, you should learn from a pro! In
Mastering Mountain Bike Skills, Third Edition, world-champion racer
Brian Lopes and renowned riding coach Lee McCormack share their
elite perspectives, real-life race stories, and their own
successful techniques to help riders of all styles and levels build
confidence and experience the full exhiliration of the sport.
Mastering Mountain Bike Skills is the best-selling guide for all
mountain biking disciplines, including enduro, pump track racing,
dual slalom, downhill, cross-country, fatbiking, and 24-hour races.
It absolutely captures the sport and offers everything you need to
maximize performance and excitement on the trail. Learn how to
select the proper bike and customize it for your unique riding
style. Develop a solid skills base so you can execute techniques
with more power and precision. Master the essential techniques to
help you carve every corner, nail every jump, and conquer every
obstacle in your path. Last, but not least, prepare yourself to
handle every type of weather and trail condition that the mountain
biking world throws at you. Whether you're a recreational rider
looking to rock the trails with friends, are a seasoned enthusiast,
or are aspiring to be a top pro, Mastering Mountain Bike Skills
will improve your ride and dust the competition. Don't just survive
the trail-own the trail, and enjoy the thrill of doing it.
An off-bike training program to help you: Ride with more control
and power Get stronger in 10-30 minutes per session, with minimal
equipment WHAT IS THE F6? The F6 is a six-move circuit to help you:
Stay more balanced in gnarly terrain. Both up and down. Carve
corners tighter and faster. Pump, manual and jump better. Sprint
and climb more powerfully. Ride longer and faster on crazier
terrain - with less fatigue and injury. While you're getting
stronger on the bike, you'll also be getting stronger for moving
day, the airport and other real-life adventures. The F6 is: Simple.
But not easy. Quick. Do it in 10, 20 or 30 minutes. Scalable.
Anyone can adjust the program to his or her needs. Made for real
people who love to ride. Spend a little time learning great
movement. Spend the rest of your time shredding Ebook is available
here: http:
//www.leelikesbikes.com/f6-six-moves-to-build-your-foundation
PUMP UP THE BASE: Rock the trainer this winter. Rock the trails
this summer. A 12-week plan to: Improve your pedaling skills and
power Ride faster and easier on all terrain Train quickly and
efficiently
A Boy's Story is the funny and poignant memoir of a boy growing up
with his three brothers in New York City and Middleboro,
Massachusetts during the 1940s.
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