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An empty nest does not have to be an empty life. Judy Holland shows
you how to get back in touch with yourself, your partner, your
life, AND your kids when the house is less-populated. The
transition to the empty nest creates a void that can catapult you
into existential crisis. Your zeal for climbing the career ladder,
striving for social status, and collecting material things starts
to subside, as is common in middle age. Friends and relatives may
suffer from illness or pass away, bringing jarring reminders of
mortality that trigger a need to make sense of it all. HappiNest
helps you traverse this passage with grace by distilling the latest
social science research and drawing from hundreds of interviews
with those who have gone before you. Whether you're seeking a
renaissance in your romantic relationship, dealing with a boomerang
child at home, or figuring out how to support aging parents, this
book is for you. HappiNest explores a variety of challenges that
arise when the house is suddenly empty or emptying, and Judy
Holland provides tips and tools for managing the emotions and
realities of this new life stage. From dealing with friends, career
transitions, rekindling love or leaving a marriage, to reconnecting
with genuine interests and passions, this road map will help guide
you. There are hills, valleys, thickets, briar patches, and ditches
ahead, as well as waterfalls that resolve into pristine ponds. With
mindfulness, hard work, and knowledge of experiences, research, and
wisdom from seasoned empty nesters, you can create the most golden
phase of your life.
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