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Are you carrying a heavy load? Baggage: We all have it. From the
time we take our first steps, our experiences, our families, our
friends and acquaintances all help to determine the paths we take
and the person we become. As we pack our virtual suitcase, we
sometimes fold in some heavy burdens. If the load is getting heavy,
it is time to open up the suitcase and see what's in there. Lose
the Baggage, Lose the Weight, is a book about using your life and
your experiences to create positive change. Whether you are
struggling with a difficult time in your life, a weight problem or
an addiction, this is the book for you. The exercises and
information provided will help you make positive changes in your
life. Changes that will last a lifetime. "Lose the Baggage, Lose
the Weight: a woman-to woman recipe for life is not only a tool to
help you look and become healthier and happier; it is one
courageous woman's journey from the 'outside in ' Poignant and
powerful " -Joan Bryden, host of the syndicated show "Turn of the
Page" "Everyone will benefit from reading Lorna's book." -Connie
Barrick, Local Sales Manager KSVI/KHM "It is a treasured gift of
wisdom." -Nancy Mills, Founder/Creator "The Spirited Woman"
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