Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet. 'This is an important book. I want all women to read it. I wish I had read it years ago!' Jane Fonda Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most vital, confident phase yet. Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose. You'll discover how to: * find freedom and self-confidence with your neurobiology, explained in an approachable way * see hormones as a positive influence on your cognition, memory and mood * protect yourself from dementia and increase longevity and wellbeing * change the conversation in culture about midlife and, more importantly, change the conversation in your own head to reclaim this time in your life It's time to embrace and step purposefully into a more authentic powerful version of YOU, full of wisdom, stability and courage.

In this groundbreaking book, Dr Louann Brizendine describes the uniquely flexible structure of the female brain and its constant, dynamic state of change - the key difference that separates it from that of the male - and reveals how women think, what they value, how they communicate, and whom they'll love. She also reveals the neurological explanations behind why... * A woman remembers fights that a man insists never happened... * Thoughts about sex enter a woman's brain perhaps once every couple of days, but mayenter a man's brain up to once every minute... * A woman's brain goes on high alert during pregnancy - and stays that way long after giving birth... * A woman over 50 is more likely to initiate divorce than a man... * Women tend to know what people are feeling, while men can't spot an emotion unless someone cries or threatens them with bodily harm! Accessible, fun and compelling, and based on more than three decades of research, The Female Brain will help women to better understand themselves - and the men in their lives.

While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women's brain function. At the same time, The National Institutes of Health began including female subjects in almost all of its studies for the first time. The result has been an explosion of new data on the female brain in recent years.
In" The Female Brain, Dr. Brizendine distills all of this information in a highly accessible way in order to educate women about their unique brain-body-behavior. For instance, why are women more verbal than men? Why do women remember details of fights that men can't remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? Dr. Brizendine explores these questions and many others that have stumped the sexes throughout the ages.
This revolutionary book combines two decades of Brizendine's own work, real-life stories from her clinical practice, and all of the latest information from the scientific community at large to provide a truly comprehensive look at the way women's minds work.

From the author of the groundbreaking New York Times bestseller The Female Brain, here is the eagerly awaited follow-up book that demystifies the puzzling male brain.

Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and hormones, turns her attention to the male brain, showing how, through every phase of life, the "male reality" is fundamentally different from the female one. Exploring the latest breakthroughs in male psychology and neurology with her trademark accessibility and candor, she reveals that the male brain:

• is a lean, mean, problem-solving machine. Faced with a personal problem, a man will use his analytical brain structures, not his emotional ones, to find a solution.
• thrives under competition, instinctively plays rough and is obsessed with rank and hierarchy.
• has an area for sexual pursuit that is 2.5 times larger than the female brain, consuming him with sexual fantasies about female body parts.
• experiences such a massive increase in testosterone at puberty that he perceive others' faces to be more aggressive.

The Male Brain finally overturns the stereotypes. Impeccably researched and at the cutting edge of scientific knowledge, this is a book that every man, and especially every woman bedeviled by a man, will need to own.

From the author of the groundbreaking, international bestseller The Female Brain comes this eagerly awaited follow-up. Did you know that the male brain... *is a lean, mean problem-solving machine that uses analytical brain structures, not emotional ones, to find solutions *thrives under competition, instinctively plays rough, and is obsessed with rank and hierarchy *has an area for sexual pursuit that is 2.5 times larger than that of the female brain, consuming him with sexual fantasies about female body parts As Dr Louann Brizendine's impeccably researched, irresistible guide follows the male brain from infancy to adulthood, it unlocks many secrets and offers fascinating insights into a range of subjects, including emotional intimacy, anger, agression, and winning. It also answers many baffling questions and exposes the often shocking gulf that exists between the sexes.