Lucy Fry's story opens with the heady and impassioned affair she embarked on during her wife's pregnancy. It is a relationship that appears to be unstoppable, perhaps even addictive, despite guilt and self-questioning. With intense and unflinching honesty, she takes her readers on a compelling journey from childhood trauma to addiction then sobriety, infidelity to polyamory and, perhaps most intensely of all, from her fear around being a parent to her exquisite joy at having a son. L and B's love for their new baby, `The Boy', changes the dynamic once again. They fumble through early parenthood, in a way that many will recognise, while at the same time trying to fathom and fashion a unique journey of their own

At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationary bike, indoors. Running - sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out. Over one year, five triathlons and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon: how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being - and finds that maybe she doesn't know her limits after all... Funny, warm and engaging, Run, Ride, Sink or Swim is for both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.

What, in your relationships, have you chosen? What would you choose, if you felt able? In Love and Choice, therapist and journalist Lucy Fry explains why relationships should start with these simple questions. Most of us are brought up with a blueprint for our most important and intimate relationships. It comes from family, the media, or even the government's tax policies, and the message is simple: The (gold) standard for a romantic relationship is one that is heterosexual, between two people, and monogamous. Lucy invites us to examine this blueprint consciously, accept that it may not be for everyone, and consider something outside the ordinary. By offering us a window into a life built on choice, and a radical approach, Lucy helps us explore what we really want, and what our relationship needs. With care, wit and candour, Fry blends insightful psychological and philosophical ideas with case studies drawn from interviews with experts, real people, and experiences in her own life. Love and Choice gives readers everything they need to choose what, who, and how to love.

Three sports in one event? Triathletes must be crazy, right? At the age of thirty-one, Lucy Fry was pretty certain she knew her limits: triathlon was not for her. But as increasing numbers of her female friends signed up to tri, Lucy couldn't help wondering: what was it about this sport that women found so transformative? The time had come to find out. Over one year, five triathlons and hundreds of training hours, Lucy discovers the competition and camaraderie, how to wear a sports bra under a wetsuit, whether getting over 'jelly legs' makes you a more resilient human being - and that maybe she doesn't know her limits after all... Funny, warm and engaging, Run, Ride, Sink or Swim is for the tri-curious and the tri-hard, and for any woman looking to make the transition from sofa to start line.