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The Coach's Guide to Completing Creative Work - 40+ Tips for Working with Procrastination, Perfectionism and More... The Coach's Guide to Completing Creative Work - 40+ Tips for Working with Procrastination, Perfectionism and More (Paperback)
Eric Maisel, Lynda Monk
R929 Discovery Miles 9 290 Ships in 12 - 17 working days

This book brings together 40 creativity coaches from around the world to offer coaches, therapists, creatives, and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfection, mindfulness, the importance of support, perseverance, and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working, and the effects of COVID-19. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists, and their creative clients looking to complete their creative work efficiently and effectively.

Affirmations for Self-Love - A Motivational Journal with Prompts for Self-Worth, Self-Acceptance, and Positive Self-Talk: Eric... Affirmations for Self-Love - A Motivational Journal with Prompts for Self-Worth, Self-Acceptance, and Positive Self-Talk
Eric Maisel, Lynda Monk
R488 R408 Discovery Miles 4 080 Save R80 (16%) Ships in 10 - 15 working days

A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired.  An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

Transformational Journaling for Coaches, Therapists, and Clients - A Complete Guide to the Benefits of Personal Writing... Transformational Journaling for Coaches, Therapists, and Clients - A Complete Guide to the Benefits of Personal Writing (Paperback)
Lynda Monk, Eric Maisel
R1,006 Discovery Miles 10 060 Ships in 12 - 17 working days

In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.

The Great Book of Journaling - How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Therapeutic... The Great Book of Journaling - How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Therapeutic Writing, Personal Writing) (Paperback)
Eric Maisel, Lynda Monk
R505 R404 Discovery Miles 4 040 Save R101 (20%) Ships in 5 - 10 working days

Journaling Techniques for Growing, Healing, and Creativity "When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach."-Rebecca Kochenderfer, Journaling.com #1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We've rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidence Improve your health and your sense of wellbeing Calm your worry and anxiety Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

The Coach's Guide to Completing Creative Work - 40+ Tips for Working with Procrastination, Perfectionism and More... The Coach's Guide to Completing Creative Work - 40+ Tips for Working with Procrastination, Perfectionism and More (Hardcover)
Eric Maisel, Lynda Monk
R3,451 Discovery Miles 34 510 Ships in 12 - 17 working days

This book brings together 40 creativity coaches from around the world to offer coaches, therapists, creatives, and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfection, mindfulness, the importance of support, perseverance, and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working, and the effects of COVID-19. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists, and their creative clients looking to complete their creative work efficiently and effectively.

Transformational Journaling for Coaches, Therapists, and Clients - A Complete Guide to the Benefits of Personal Writing... Transformational Journaling for Coaches, Therapists, and Clients - A Complete Guide to the Benefits of Personal Writing (Hardcover)
Lynda Monk, Eric Maisel
R3,764 Discovery Miles 37 640 Ships in 12 - 17 working days

In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.

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