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Every day we make decisions about our health - some big and some
small. What we eat, how we live and even where we live can affect
our health. But how can we be sure that the advice we are given
about these important matters is right for us? Many treatments and
tests - both mainstream and alternative - are not supported by good
evidence and some widely used treatments are actually harmful.
Whether you are considering having surgery or taking vitamin
supplements, you need to know the effectiveness of the options and
their side-effects. Smart Health Choices provides you with the
tools for assessing health advice, whether it comes from a
specialist, general practitioner, naturopath, the media, the
Internet, or a friend. It shows you how to take an active role in
your health care, and to make the best decisions for you and your
loved ones based on personal preferences and the best available
evidence.
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