In one of the greatest engineering feats of his time, Claudius Crozet led the completion of Virginia's Blue Ridge Tunnel in 1858. Two centuries later, the National Historic Civil Engineering Landmark still proudly stands, but the stories and lives of those who built it are the true lasting triumph. Irish immigrants fleeing the Great Hunger poured into America resolute for something to call their own. They would persevere through life in overcrowded shanties and years of blasting through rock to see the tunnel to completion. Prolific author Mary E. Lyons follows three Irish families in their struggle to build Crozet's famed tunnel and their American dream.

Stress is an inevitable part of being lawyer and it can even be a positive force - it can help you push through long hours or meet tough targets. However, when stress becomes excessive, it can be damaging to individuals and to firms, leading to mental and physical sickness, lack of morale or a desire to take on additional responsibility, and worse. The problem is widespread. According to a Law Society survey, 95% of lawyers have some negative stress in their jobs, and 17% say that this is extreme. Lawyers feel overloaded with work, unappreciated, isolated, and unsupported; many complain of unattainable targets, poor pay, and long hours. And while many firms say they have programmes in place that are geared towards improving the wellbeing of staff, 66% of lawyers say they would be concerned about reporting feelings of stress to their employer because of the stigma involved. Nobody wishes to be seen as a weak link in the chain of a professional practice. A solution won't be found overnight. This book is designed to encourage lawyers and firms to think more about the question of stress, how to recognise it in others and themselves, and how to take action before it becomes excessive. It is written for lawyers everywhere - regardless of location or career level. Key topics include: What is stress - how does it affect us? How can you prepare for inevitable stress and be better fitted to cope? How can you recognise the signs of stress in yourself and others? What are the particular characteristics of lawyers that make them more susceptible to negative stress? Mindfulness, mind-mindedness, and emotional intelligence (EI) - what they are and how they can help you to cope with stressful situations. Vicarious trauma - how you can be aware of and manage unavoidable emotional reactions to and/or involvement with clients' emotions. Looking after ourselves and our teams - what can (and can't) we do to make things better? The advice is informed by the author's practical experience as a lawyer and psychotherapist, and it is underpinned by recent statistical and research evidence, and illustrated by the personal experiences of lawyers whose stories have been anonymised, deconstructed, and re-arranged for confidentiality. The book also includes tips, exercises, and frameworks to think about in order to help you to tackle stress and promote mental wellbeing.

Primary Maths for Scotland Textbook 2B is the second of 3 second level textbooks. These engaging and pedagogically rigorous books are the first maths textbooks for Scotland completely aligned to the benchmarks and written specifically to support Scottish children in mastering mathematics at their own pace. Primary Maths for Scotland Textbook 2B is the second of 3 second level textbooks. The books are clear and simple with a focus on developing conceptual understanding alongside procedural fluency. They cover the entire second level mathematics Curriculum for Excellence in an easy-to-use set of textbooks which can fit in with teacher's existing planning, resources and scheme of work. - Packed with problem-solving, investigations and challenging problems - Diagnostic check lists at the start of each unit ensure that pupils possess the required pre-requisite knowledge to engage on the unit of work - Worked examples and non-examples help pupils fully understand mathematical concepts - Includes intelligent practice that reinforces pupils' procedural fluency

Triple bill of zombie films. 'Zombie Apocalypse' (2011) is a made-for-TV horror starring Ving Rhames in which a group of human survivors of a zombie outbreak set out to make it to an uninfected island. Ramona (Taryn Manning), Billy (Eddie Steeples) and Kevin (Gerald Webb) are almost killed when they head out to search for food. Fortunately for them, they meet a tough group that includes Henry (Rhames) and Cassie (Lesley-Ann Brandt), who take on the zombies with weapons as diverse as a sledgehammer and a samurai sword. 'Abraham Lincoln Vs Zombies' (2012) is a tongue-in-cheek zombie horror in which Abraham Lincoln is distracted from his composition of the Gettysburg Address by a more pressing concern - an outbreak of the undead. Lincoln (Bill Oberst Jr.) leads a team of Secret Service agents to the area to try and contain the disaster. There is a suggestion that Lincoln may have some experience of dealing with zombies from his past and he takes under his wing a youngster by the name of Teddy Roosevelt (Canon Kuipers), who may have a role of his own to play in the American story. 'The Dead' (2010) is a zombie horror set in West Africa. Robert Freeman stars as Lieutenant Brian Murphy, a military engineer who finds himself stranded in the wilderness of Burkina Faso after a zombie outbreak lays waste to civilisation. Eventually he teams up with Sergeant Daniel Dembele (Prince David Oseia), a local soldier who has gone AWOL from the army to search for his missing son.

A double bill of children's feature films. 'Hop' (2011), a state-of-the-art blend of CGI-animation and live action, follows E.B. (voice of Russell Brand), the teenage son of the Easter Bunny. When E.B. arrives in Hollywood with ambitions of finding fame, his dreams are almost cut short when he is hit by a car driven by unemployed slacker Fred (James Marsden). Deciding to get what he can out of the situation, E.B. convinces Fred to take him home while he recovers from his injuries. Fred finds himself with a very demanding house-guest and the duo embark on a battle of wills that may just teach them both something important. 'Despicable Me' (2010), a computer-animated feature, follows an arch criminal who has a change of heart. Trying to outdo his main rival Vector (voice of Jason Segel), serial villain Gru (Steve Carell) hatches a plan to steal the moon, aided by his army of genetically altered corn pops. All goes according to plan until the arrival at his door of three little orphan girls, Margo (Miranda Cosgrove), Agnes (Elsie Fisher) and Edith (Dana Gaier), in search of a father figure.

For courses in integrated science and physical science.   Emphasize concepts and enable students to connect ideas across the sciences Thebest-selling Conceptual Integrated Science provides an engaging overview of physics, chemistry, earth science, astronomy, and biology at a level appropriate for non-science students. Hewitt’s engaging narrative emphasizes unifying  concepts across physical and life sciences through a clear, friendly writing style, and fun, relevant examples that motivate students.   The 3rd Edition expands on its theme of integration and deepens connections between the sciences with new Integrated Science spreads added at the end of each part. Modern references in the updated Technology boxes and new contemporary applications add relevance and help to connect science with students’ everyday lives. Enhanced End-of-Chapter problems engage students with interactive digital features accessible in the Pearson eText and guide them with wrong-answer feedback, where and when they need it. The eText features Hewitt’s video tutorials that play inline, new Check Yourself from the text presented as a hide/reveal interactive feature, and multiple-choice quizzes at the end of each chapter. Also available as a Pearson eText or packaged with Mastering A&P: Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class – motivating them to keep reading, and keep learning. Mastering Physics: By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.Now providing a more interactive and seamlessly integrated experience, the eText provides embedded links to video tutorials and end-of-chapter questions within Mastering Physics.  

Katie Woo has been learning about mummies, when she decides to make one of her own. With Pedro's help, Katie makes a wonderful mummy and case. When the two mummy-makers let their project sit to dry, the mummy goes missing! Katie and Pedro start collecting clues that they hope will lead them to the missing mummy.

An electric contemporary reimagining of the myth of Persephone and Demeter set over the course of one summer on a lush private island, about addiction and sex, family and independence, and who holds the power in a modern underworld. Camp counselor Cory Ansel, eighteen and aimless, afraid to face her high-strung single mother in New York, is no longer sure where home is when the father of one of her campers offers an alternative. The CEO of a Fortune 500 pharmaceutical company, Rolo Picazo is middle-aged, divorced, magnetic. He is also intoxicated by Cory. When Rolo proffers a childcare job (and an NDA), Cory quiets an internal warning and allows herself to be ferried to his private island. Plied with luxury and opiates manufactured by his company, she continues to tell herself she's in charge. Her mother, Emer, head of a teetering agricultural NGO, senses otherwise. With her daughter seemingly vanished, Emer crosses land and sea to heed a cry for help she alone is convinced she hears. Alternating between the two women's perspectives, Rachel Lyon's Fruit of the Dead incorporates its mythic inspiration with a light touch and devastating precision. The result is a tale that explores love, control, obliteration, and America's own late capitalist mythos. Lyon's reinvention of Persephone and Demeter's story makes for a haunting and ecstatic novel that vibrates with lush abandon. Readers will not soon forget it.

Primary Maths for Scotland Textbook 1C is the third of 3 first level textbooks. These engaging and pedagogically rigorous books are the first maths textbooks for Scotland completely aligned to the benchmarks and written specifically to support Scottish children in mastering mathematics at their own pace. Primary Maths for Scotland Textbook 1C is the third of 3 first level textbooks. The books are clear and simple with a focus on developing conceptual understanding alongside procedural fluency. They cover the entire first level mathematics Curriculum for Excellence in an easy-to-use set of textbooks which can fit in with teacher's existing planning, resources and scheme of work. - Packed with problem-solving, investigations and challenging problems - Diagnostic check lists at the start of each unit ensure that pupils possess the required pre-requisite knowledge to engage on the unit of work - Worked examples and non-examples help pupils fully understand mathematical concepts - Includes intelligent practice that reinforces pupils' procedural fluency

From the author of The Quest for the Original Horse Whisperers (1 84282 020 6) Russell Lyon has written his memoirs as a country vet. From his first day in the job, practising lassoing animals on an oil drum, to his thoughts on current veterinary trends, animal rights and farming this is an entertaining and absorbing read. Full of anecdotes, incidents and characterful patients and customers.

Primary Maths for Scotland Textbook 2A is the first of 3 second level textbooks. These engaging and pedagogically rigorous books are the first maths textbooks for Scotland completely aligned to the benchmarks and written specifically to support Scottish children in mastering mathematics at their own pace. Primary Maths for Scotland Textbook 2A is the first of 3 second level textbooks. The books are clear and simple with a focus on developing conceptual understanding alongside procedural fluency. They cover the entire second level mathematics Curriculum for Excellence in an easy-to-use set of textbooks which can fit in with teacher's existing planning, resources and scheme of work. - Packed with problem-solving, investigations and challenging problems - Diagnostic check lists at the start of each unit ensure that pupils possess the required pre-requisite knowledge to engage on the unit of work - Worked examples and non-examples help pupils fully understand mathematical concepts - Includes intelligent practice that reinforces pupils' procedural fluency