How To Heal Your Hear & Soul explores some of the major concerns that affect, effect and infect the heart and soul of society. The emotional distress that plagues and cripples people is based on past experiences that have been left undiagnosed and undiscovered. Past hurt and pain such as rape, murder, death of a loved one, cheating spouses, and more are reasons individuals suffer with problematic behaviors and Post Traumatic Stress Disorder (PTSD). How To Heal Your Heart & Soul looks at the emotional distress that attacks every member of society. A key aspect to healing from the hurt and pain is to deal with the emotional event that created the stress. Addressing the stress means identifying the choices we make and the people we implement into our lives. How To Heal Your Heart & Soul dares you to take a look at yourself and find the key(s) to heal your heart and soul