This book is written by Mahesh Kaushik. Mahesh Kaushik is a famous blogger his blog http: //popati.blogspot.com/ help many persons to increase their height. Read this quote "After practice of 2-3 months I noticed that my height is increasing. I think I got one inch at the age of 35 years . Because my pants are short and my wife and friends tell me "that I look longer." It was a miracle for me so I am so exited and put all of my concentration on height increase instead of getting spiritual powers, finally it will increase near 3 inches. I have never mapped my height so I can not provide an exact idea that how many inchs I get added on to my height but since my puberty my elder brother is 3 inches taller than me but after this meditation and acupressure in the age of 35 I wonder that I reach my elder brother's height. So I think I gained 3 inches in my height." So this book is highly recommended for low height persons