Unlock the mysteries of your subconscious mind with this gorgeous, high-quality guided journal. With 90+ entries to record your nightly dreams, this journal offers a structured approach to documenting and interpreting your dreams.

Capture your nightly dreams to unlock deeper insights into your subconscious and yourself. Featuring 90+ beautifully designed entries, this guided journal is your personal space to log your dreams and what they mean to you. Explore your subconscious as you track all of the details, symbols, and emotions in every one of your dreams. Introspective prompts inspire reflection and analysis of your dream experiences. Identify patterns and common symbols in your dreams, find out why you dream the way you do, and improve your nightly rest. With The Little Dream Journal by your bedside, you will embark on a journey of self-discovery and decode the language of your subconscious.

90+ ENTRIES: Three months' worth of entries for recording your dreams and analyzing what they mean to you.

IMPROVE SLEEP: This journal inspires introspection and lets you identify patterns in your dreams to link them to your waking life and achieve a better night's rest.

COMPACT SIZE: This 5.75 x 8.25–inch journal is the perfect size to fit easily on a nightstand or tuck into a bag for travel.

HIGH-QUALITY: Deluxe design with a durable hardcover case, premium archival paper, a ribbon marker, and spot illustrations throughout.

A pocket-sized book of thoughtful quotes curated to help you take a step back, relax your mind, and recharge your psyche. "The most valuable thing we can do for the psyche is to let it rest, wander, live in the changing light..." --Mary Sarton In today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. In an age that requires immediacy and productivity in a minute's notice, how can we step away from the constant demands of our lives and allow ourselves to simply rest? Recharge mini book aims to reduce our everyday stress and encourages us to mindfully relax into the present moment with poignant words from writers, thinkers, and seekers that guide us toward making meaningful changes in our lives to optimize our energy, self-care, and mental health. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Oprah Winfrey, Maya Angelou, Deepak Chopra, Thich Nh't H?nh, and Sharon Salzberg POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it's needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move toward clarity, presence, and a mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Recharge: A Day and Night Reflection Journal

The marriage of Bhagavad Gita's profound wisdom and India's premier artists culminates in The Gita Deck: Wisdom from the Bhagavad Gita. Sixty-eight jewel-like verses of spiritual understanding adorn beautiful art cards depicting India's rich spiritual heritage. Each card showcases a verse from the Gita under headings including Individuality, True Leaders, Winds of Desire, Maintaining Balance, Determination, Eternal Soul, and Fall from Grace. The cards are unique and inspirational-a contemporary gateway for accessing the guidance and wisdom of the Gita. A portable, easily referenced box set.

A pocket-sized book of thoughtful quotes curated to help you unplug from your devices, step away from your screen, and live a more present life. "Almost everything will work if you unplug it for a few minutes, including you." --Anne Lamott With the constant barrage of news feeds, notifications, and social media demanding our attention almost every minute of our day, it has become critical for us to take a digital break and unplug. Stepping away from our screens, however, is proving to be increasingly more difficult in today's constant, hyperconnected, technological world. How can we mindfully connect to the present moment and allow ourselves to fully enter into the here and now? Dive into the insightful words of writers, thinkers, and seekers who grapple with the way media shapes our consciousness. Let these quotes act as a guide to reflect on and cherish everyday experiences without digital technology and bring critical awareness on how technology is overtaking our lives. Unplug mini book invites us to disconnect from the never-ending data stream inundating our lives so that we can reconnect with ourselves. 150 QUOTES: Open to any page for inspiration from writers and thinkers including Eckhart Tolle, Henry David Thoreau, Alan Watts, and Deepak Chopra POCKET SIZE: This compact mini book fits easily in a pocket or purse for easy access to wisdom and inspiration whenever it's needed CREATE COMFORT AND CALM: Each quote is an invitation for self-reflection that can help us move towards clarity, presence, and mindful being BEAUTIFULLY ILLUSTRATED: Lovely hand-drawn illustrations add a layer of beauty and joy to each quote COMPLETE THE SERIES COLLECTION: Deepen your mindfulness practice with Unplug: A Day and Night Journal for Cultivating Off-Screen Well-Being

What does Shakespeare have to teach us about mindfulness? What Eastern spiritual views about death, love, and presence are reflected in the writings of The Bard? The Buddha and the Bard reveals the surprising connections between the 2,500-year-old spiritual leader and the most compelling writer of all time. Author Lauren Shufran explores the fascinating interplay of Western and Eastern philosophy by pairing quotes from Shakespeare with the tenets of an Eastern spiritual practice, sparking a compelling dialogue between the two. There is a remarkable interchange of echoes between Shakespeare's conception of "the inward man" and Buddhist approaches to recognizing, honoring, and working with our humanness. The Buddha and the Bard synthesizes literature and scripture--the ideals of Elizabethan England and that of Siddhartha Guatama's India--to shape a multifaceted lyric that we can apply as mindful practice in our own lives. Shufran's compelling analysis will encourage the reader to ask the deepest questions of themselves while bridging a cultural divide. DAILY INSPIRATION: Dip into The Buddha and the Bard for insight and inspiration whenever it's needed. SURPRISING CONNECTIONS: Reveals links from the concept of the theatricality of life to the power of inward reflection. THOUGHTFUL GIFT: A beautiful gift for lovers of Shakespeare and followers of Buddha alike. EXPERT AUTHOR: Poet and University of California instructor Lauren Shufran has studied and taught literature and Shakespeare informed by personal yoga, meditation, and mindfulness practices for more than 8 years.

andala's art cards use high-quality five-colour lithography to appear as vibrant as the original paintings. These designs are now in postcard form.

From Gandhi in the East to Emerson and Thoreau in the West, accomplished writers, reformers, poets and intellectuals the world over have turned to the Bhagavad Gita for mystic insight and inspiration. "The Essential Gita culls together some of the Gita's most potent verses, addressing provocative subjects like birth, death, desire, leadership and yoga. From the path of right livelihood to the ocean of unconditional love, the sage advice offered within these pages imparts invaluable teachings on life and how to live it.

Each card in this deck highlights a particular deity in the Hindu pantheon and provides corresponding mantras, meditations, prayers and blessings. These cards reveal a who's who in the spiritual world, and identify which roles particular gods and goddesses play in the universe. For greater intelligence, petition Saraswati or for the removal of obstacles, invoke the presence of Ganesh by chanting his mantra.