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Covering a wide range of popular alternative medicine and health
issues, User' are written by leading experts and science writers
and are designed to answer the consumer's basic questions about
disease, conventional and alternative therapies, and individual
dietary supplements.
Covering a wide range of popular alternative medicine and health
issues, User' are written by leading experts and science writers
and are designed to answer the consumer's basic questions about
disease, conventional and alternative therapies, and individual
dietary supplements.
Carnosine, one of the most powerful antioxidant nutrients ever
discovered, can rev up the immune system, fight inflammatory
diseases, speed healing of wounds, and enhance recovery from
surgery. Supported by hundreds of scientific studies, carnosine is
now emerging as one of the key anti-aging nutrients, capable of
slowing down the aging process. Marie Moneysmith explains
everything readers need to know about carnosine supplements,
including how and when to take them.
Nearly everyone seems confused about dietary fats. Not all fats are
bad for your health. In fact, some fats are essential for optimum
health. This User's Guide to Good Fats and Bad Fats helps you
understand the difference. You'll learn how to avoid unhealthy fats
hidden in many foods, while learning about the benefits of good
fats.
After 20 years of research, leading otolaryngologist Dr. Michael
Seidman has developed a breakthrough all natural alternative
treatment program to battle hearing loss safely and effectively.
Using a specifi c combination of antioxidants, diet, exercise, and
basic lifestyle changes, Dr. Seidman's program can help to
prevent--and possibly reverse--hearing loss. The book offers a
simple self-assessment test that identifies the type, severity, and
prognosis of hearing loss, comprehensive advice on diet and
supplements, and natural remedies and important lifestyle changes
that can make a difference. This is the ultimate resource providing
answers--and hope--to the millions of hearing impaired.
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