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It's the program that shatters all the myths: FIT FOR LIFE the
international bestseller that explains how to change both your
figure and your life. Nutritional specialist Harvey and Marilyn
Diamond explain how you can eat more kinds of food than you ever
ate before without counting calories...and still lose weight! The
natural body cycles, permanent weight-loss plan that proves it's
not only what you eat, but also when and how, FIT FOR LIFE is the
perfect solution for those who want to look and feel their best.
Join the millions of Americans who are FIT FOR LIFE and begin your
transformation with:
The vital principles that bring you permanent weight loss and high
energy The FIT FOR LIFE secrets of timing and food combining that
work with your natural body cycles A 4-week meal plan, menus,
shopping tips, and exercise Delicious recipes and more.
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Living Health (Hardcover)
Harvey Diamond, Marilyn Diamond
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R1,147
R977
Discovery Miles 9 770
Save R170 (15%)
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Ships in 10 - 15 working days
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The authors of America's #1 all-time health and diet book Fit for
Life now show readers how to extend those principles to all aspects
of living.
Timed to coincide with the long-awaited mass market publication of
the #1 national bestselling diet book Fit for Life, this is an
ideal companion volume that shows how everyone can devise a Fit for
Life diet and overall health plan. Illustrated.
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Nadine Gordimer
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