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The Art of Getting Well - A Five-Step Plan for Maximizing Health When You Have a Chronic Illness (Hardcover): David Spero The Art of Getting Well - A Five-Step Plan for Maximizing Health When You Have a Chronic Illness (Hardcover)
David Spero; Foreword by Martin L. Rossman
R817 R690 Discovery Miles 6 900 Save R127 (16%) Ships in 10 - 15 working days
Transformative Imagery - Cultivating the Imagination for Healing, Change, and Growth (Paperback): Leslie Davenport Transformative Imagery - Cultivating the Imagination for Healing, Change, and Growth (Paperback)
Leslie Davenport; Foreword by Martin L. Rossman; Contributions by Michael F Cantwell, Rachel Naomi Remen, Emmett Miller, …
R900 Discovery Miles 9 000 Ships in 12 - 17 working days

Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided imagery to share its theory, practice and history. Readers are introduced to the extensive uses of imagery, from its medical application for pain relief, cancer care and other physical healing, through its significant contribution to mental health and depth psychology, to its application within the arts and as a vehicle for social change. An exploration of the place of imagery within spiritual and religious traditions includes a never before published guide to the internal alchemy of Daoist imagery. Transformative Imagery will enable professionals to tailor guided imagery to their individual practice, demonstrating how to use it with people of all ages, from chronic pain patients to athletes to combat veterans and for both mental and physical health.

Fighting Cancer from within - How to Use the Power of Your Mind for Healing (Paperback, 1st ed): Martin L. Rossman Fighting Cancer from within - How to Use the Power of Your Mind for Healing (Paperback, 1st ed)
Martin L. Rossman
R569 R478 Discovery Miles 4 780 Save R91 (16%) Ships in 10 - 15 working days

A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in
complementary medicine
Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it.
In this groundbreaking book, Dr. Martin L. Rossman-hailed as "one of the greatest healers of our generation" by Rachel Naomi Remen-shows cancer patients how to use imagery in specific ways that can help them in their fight against cancer.
Imagery is a natural, efficient way of storing and processing information, and one that has powerful effects on both emotional states and physiology. And while imagery is not a substitute for medical, surgical, or other physical approaches to cancer therapy, scientific studies have proven that it complements and enhances those treatments in many important ways. In this first book of its kind, Rossman provides specific ways to use imaging in fighting cancer.
Praise for "Guided Imagery for Self-Healing":
"This superb collection of imagery techniques is a landmark
contribution to the emerging field of behavioral medicine." -Joan Borysenko, Ph.D., author of M"inding the Body, Mending the Mind "

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