Get in shape with exercise that's fat-blasting, portable, and fun

RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.

Now you can, too!

If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport:

Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines

Features four complete, detailed workouts for each skill level

Has more than a hundred photos that show you how it's done, jump after jump

Includes success stories from real people who love jumping rope

Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch

Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump

Shares tips for a healthy lifestyle, effective training, and building athletic skills

You'll learn the techniques and get the tools to create your own RopeSport full-body workout program--one that you can vary any number of ways and do almost anywhere.

The "Triumphus humanae stultitiae vel Tylus Saxo" (1558), the first poem in Latin of the Eulenspiegel stories, is made available here for the first time in a modern edition with commentary, translation, and systematic interpretation. The poem is of decisive importance for the reception history of the Eulenspiegel figure and for the development and diffusion of early modern folk literature. It bears witness to the survival of antiquity in the age of humanism and is strongly indebted to Erasmus' "Praise of Folly." The poem deserves additional attention for the influence it had on later Eulenspiegel literature.

Arminius the Liberator: Myth and Ideology deals with a particular, although wide-ranging, aspect in the long reception history of Arminius the Cheruscan, commonly called Hermann. Arminius inflicted one of their most devastating defeats on the Romans in the year 9 A.D., when he destroyed three legions under the command of Varus in the Battle in the Teutoburg Forest, as it is generally called. Martin M. Winkler traces the origin and development of the Arminius legend in antiquity and in political and ideological appropriations of Arminius-Hermann since the nineteenth century. The book's central theme is the ideological use and abuse of history and of historical myth in Germany: Weimar-era nationalism, National Socialism, and the reaction to the ideological taint of the Arminius figure after 1945. The book also examines the various appearances of Arminius in art and media from the 1960s until today. Special emphasis is on the representation of Arminius in the era of visual mass media in Germany, Italy, and the U.S.: painting (Anselm Kiefer) and theater (Claus Peymann) but, most extensively, cinema, television, and computer videos.

Martin M. Winkler argues for a new approach to various creative affinities between ancient verbal and modern visual narratives. He examines screen adaptations of classical epic, tragedy, comedy, myth, and history, exploring, for example, how ancient rhetorical principles regarding the emotions apply to moving images and how Aristotle's perspective on thrilling plot-turns can recur on screen. He also interprets several popular films, such as 300 and Nero, and analyzes works by international directors, among them Pier Paolo Pasolini (Oedipus Rex, Medea), Jean Cocteau (The Testament of Orpheus), Mai Zetterling (The Girls), Lars von Trier (Medea), Arturo Ripstein (Such Is Life), John Ford (westerns), Alfred Hitchcock (Psycho), and Spike Lee (Chi-Raq). The book demonstrates the undiminished vitality of classical myth and literature in our visual media, as with screen portrayals of Helen of Troy. It is important for all classicists and scholars and students of film, literature, and history.

This book was first published in 2009. Apollo was the ancient god of light and the divine patron of the arts. He is therefore a fitting metaphor for cinematography, which is the modern art of writing with moving light. This book interprets films as visual texts and provides the first systematic theoretical and practical demonstration of the affinities between Greco-Roman literature and the cinema. It examines major themes from classical myth and history such as film portrayals of gods, exemplified by Apollo and the Muses; Oedipus, antiquity's most influential mythic-tragic hero; the question of heroism and patriotism in war; and the representation of women like Helen of Troy and Cleopatra as products of male desire and fantasy. Covering a wide range of European and American directors, genres and classical authors, this study provides an innovative perspective on the two disciplines of classics and cinema and demonstrates our most influential medium's unlimited range when it adapts ancient texts.

This book was first published in 2009. Apollo was the ancient god of light and the divine patron of the arts. He is therefore a fitting metaphor for cinematography, which is the modern art of writing with moving light. This book interprets films as visual texts and provides the first systematic theoretical and practical demonstration of the affinities between Greco-Roman literature and the cinema. It examines major themes from classical myth and history such as film portrayals of gods, exemplified by Apollo and the Muses; Oedipus, antiquity's most influential mythic-tragic hero; the question of heroism and patriotism in war; and the representation of women like Helen of Troy and Cleopatra as products of male desire and fantasy. Covering a wide range of European and American directors, genres and classical authors, this study provides an innovative perspective on the two disciplines of classics and cinema and demonstrates our most influential medium's unlimited range when it adapts ancient texts.

Classical Myth and Culture in the Cinema is a collection of essays presenting a variety of approaches to films set in Ancient Greece and Rome and to films that reflect archetypal features of classical literature. The book illustrates the continuing presence of antiquity in the most varied and influential medium of modern popular culture. The diversity of content and theoretical stances found in Classical Myth and Culture in the Cinema will make this volume required reading for scholars and students interested in the presence of Greece and Rome in modern popular culture.

Classical Myth and Culture in the Cinema is a collection of essays presenting a variety of approaches to films set in Ancient Greece and Rome and to films that reflect archetypal features of classical literature. The book illustrates the continuing presence of antiquity in the most varied and influential medium of modern popular culture. The diversity of content and theoretical stances found in Classical Myth and Culture in the Cinema will make this volume required reading for scholars and students interested in the presence of Greece and Rome in modern popular culture.

Martin M. Winkler argues for a new approach to various creative affinities between ancient verbal and modern visual narratives. He examines screen adaptations of classical epic, tragedy, comedy, myth, and history, exploring, for example, how ancient rhetorical principles regarding the emotions apply to moving images and how Aristotle's perspective on thrilling plot-turns can recur on screen. He also interprets several popular films, such as 300 and Nero, and analyzes works by international directors, among them Pier Paolo Pasolini (Oedipus Rex, Medea), Jean Cocteau (The Testament of Orpheus), Mai Zetterling (The Girls), Lars von Trier (Medea), Arturo Ripstein (Such Is Life), John Ford (westerns), Alfred Hitchcock (Psycho), and Spike Lee (Chi-Raq). The book demonstrates the undiminished vitality of classical myth and literature in our visual media, as with screen portrayals of Helen of Troy. It is important for all classicists and scholars and students of film, literature, and history.