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Seasonal ingredients, traditional techniques, and nourishing
recipes Cooking traditional foods from scratch is easier and less
expensive than you might think. In simpler times, people cooked
from scratch using seasonal ingredients and traditional techniques
like canning, fermenting, and drying to preserve the harvest. Mary
Bryant Shrader follows these principles to create delicious,
nutrient-dense meals that are affordable, budget-friendly, and
additive-free. Now you can learn why so many people are big fans of
the Mary’s Nest website and YouTube channel. In The Modern
Pioneer Cookbook, Mary shows you how to master the basics of
pioneer cooking to make over 85 delicious recipes that are all
simple and incredibly nourishing. She shows you how to make
cultured dairy, nourishing bone broths, fermented vegetables,
sourdough starters, and sourdough bread, as well as traditional
home-cooked recipes. You'll also learn how to soak and sprout
grains, prep ingredients, stock your pantry, and shop for other
essential ingredients. Here's what you'll find inside: Over 85
traditional, from-scratch recipes for bone broths, cultured dairy,
ferments, home-baked breads, including sourdough, as well as
recipes for chicken, meats, fish, vegetables, desserts, and much
more. Beautiful photography, including detailed pictures that will
help you learn traditional cooking techniques.
Detailed instructions and cooking guidance that will help
readers of all abilities cook like a pioneer, using traditional
techniques. Tips for sourcing ingredients and stocking and
equipping your own traditional foods kitchen. Discover for yourself
how you can use simple ingredients and traditional techniques to
cook the modern pioneer way.
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