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Trust I Seek (Paperback)
Jessica Smith; Illustrated by Mary Hatton; Laura Gates
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R504
Discovery Miles 5 040
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Ships in 10 - 15 working days
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Do you have a love/hate relationship with food Do you feel like you
and your food keep breaking up and getting back together again?
Balancing this relationship can produce positive results in every
area of your life Say goodbye to dieting, powders, pills, and
potions End the cycle of counting calories, denying yourself of the
foods that you love, and feeling guilty every time that you eat
something This is not a diet book or a book that guarantees
weight-loss results in a certain amount of days. Weight is not an
indication of health What keeps YOU healthy may make the next
person sick Health is a state of being and is a result of being in
a committed relationship with your food This book is for you if...
you love to eat, yet most of your options result in a cycle of
dieting, sabotaging, and dieting again just to reach your goals you
feel lethargic, tired, and fatigued after you eat a meal you desire
to create lifestyle habits that are in alignment with what you say
that you want Lifestyle Recipes: Changes You Can Live With, is a
transitional interactive recipe book to help you gradually
transition into a more healthier relationship with the foods that
you already love
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