Malcolm is a geek who's into old-school rap and finds himself in the middle of an adventure involving shady drug dealers, offbeat weirdos and a backpack that can make or break his chance of getting into Harvard.

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.

The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:

• heal the gut by focusing on a plant-based diet
• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods
• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption
• boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s
• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression
• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating and much more.

This timely Research Handbook provides novel insights into the institutional complexities of the North Atlantic Treaty Organization (NATO). Through a defined focus on the post-Cold War evolution of NATO, it provides various theoretical perspectives on the Alliance and assesses wider research efforts within NATO studies. Written by thirty renowned international scholars and practitioners, chapters provide multidisciplinary insights into NATO’s legal and political developments. They examine existing research ventures within NATO scholarship, as well as potential future methodological advancements. The Research Handbook looks closely at NATO’s political and military decision-making, its principles of governance and its key fields of action. It additionally offers a significant analysis of the organization’s stability and cohesion. This comprehensive Research Handbook will be important for academics studying law, politics and international relations surveying the intricacies of regional organizations. It will be particularly beneficial for NATO practitioners and for researchers endeavouring to further the field of NATO studies.

Elgar Research Agendas outline the future of research in a given area. Leading scholars are given the space to explore their subject in provocative ways, and map out the potential directions of travel. They are relevant but also visionary. Forward-looking and innovative, Elgar Research Agendas are an essential resource for PhD students, scholars and anybody who wants to be at the forefront of research. Exploring current debates on the topic, this book maps out an agenda for theory, research and practice about the role and function of small and medium-sized towns in various contexts and at different territorial scales. Chapters highlight new insights and approaches to studying small and medium-sized towns, moving beyond the 'urban bias' to provide nuanced thought on these spaces both in terms of their relation to larger cities, and in terms of implications related to their size. Contributions from top scholars in the field across a number of disciplines cover a broad range of relevant areas of study, including: socio-spatial identities, urbanization, suburbanization, resilience, innovation, entrepreneurship, industrial and tourism development and digitalization. The book concludes with an outline of the road ahead and a call for further theorizing. Urban planning and human geography scholars will find this to be an invigorating read with contributions from scholars across urban planning, economic geography, tourism and public policy providing a holistic understanding of the topic.

The fifth instalment of Prototype's annual anthology: a space for new work, open to all and free from formal guidelines or restrictions. Poetry, prose, visual work and experiments in between. With contributions by Alex Aspden, Ed Atkins & Steven Zultanski, Mau Baiocco, Claire Carroll, Hal Coase, James M. Creed, Iulia David, Nia Davies, Fiona Glen, Olivia Heal, Emma Hellyer, Hannah Hutchings-Georgiou, Rowe Irvin, Sasja Janssen (trans. Michele Hutchison), Bhanu Kapil, Sharon Kivland, Jeff Ko, Prerana Kumar, Grace Connolly Linden, Dasha Loyko, Nasim Luczaj, Ian Macartney, So Mayer, Catrin Morgan, Ghazal Mosadeq, Kashif Sharma-Patel, Helen Quah, Dipanjali Roy, Leonie Rushforth, Stanley Schtinter, Lutz Seiler (trans. Stefan Tobler), Madeleine Stack, Malin Stahl, Corin Sworn, Olly Todd, Yasmin Vardi, Kate Wakeling, Nathan Walker, Ahren Warner, Stephen Watts & Rojbin Arjen Yigit

Did you know that there are animals all around you that you can’t see without a microscope? Sometimes it’s good you can’t see them. As you shed dead skin cells, thousands of dust mites gobble them up. Gross! Tiny water bears are super tough. They can survive in Earth’s coldest and hottest places and even in space! In this book, readers will learn amazing, weird and sometimes gross facts about a variety of microscopic creatures.

The world is full of tiny viruses and bacteria that can be seen only through a microscope. Some bacteria can be helpful, but others cause diseases such as typhoid fever. Viruses can cause deadly diseases such as COVID-19. In this book, readers will get all the facts about bacteria and viruses, including their similarities and differences, how they cause infections, and how people can keep dangerous germs from spreading.

How society can shape individual actions in times of uncertainty When we make decisions, our thinking is informed by societal norms, “guardrails� guiding our decisions, like the laws and rules that govern us. But what are good guardrails in today’s world of overwhelming information flows and increasingly powerful technologies, such as artificial intelligence? Based on the latest insights from the cognitive sciences, economics, and public policy, Guardrails offers a novel approach to shaping decisions by embracing human agency in its social context. In this visionary book, Urs Gasser and Viktor Mayer-Schönberger show how the quick embrace of technological solutions can lead to results we don’t always want and explain how society itself can provide guardrails more suited to the digital age, ones that empower individual choice while accounting for the social good, encourage flexibility in the face of changing circumstances, and ultimately help us to make better decisions as we tackle the most daunting problems of our times, such as global injustice and climate change. Whether we change jobs, buy a house, or quit smoking, thousands of decisions large and small shape our daily lives. Decisions drive our economies, seal the fate of democracies, create war or peace, and affect the well-being of our planet. Guardrails challenges the notion that technology should step in where our own decision making fails, laying out a surprisingly human-centered set of principles that can create new spaces for better decisions and a more equitable and prosperous society.

'Buy it for yourself, your husband or partner. Most importantly, buy it for your children' Sunday Express Essential reading from Catherine Mayer, recently named one of the Top 100 Most Influential People in Global Policy on Gender Equality. Cometh the hour, Cometh the women. In this inspirational book, the co-founder of the Women's Equality Party sets out compelling evidence for the social and economic benefits of gender equality and lays bare the mechanisms holding women back. Everywhere women are, at best, second-class citizens. Progress towards equality hasn't only stalled; in many places, it is reversing. Things needn't be this way. Join the author on a journey to Equalia, the gender-equal future that could be ours. In this new and fully updated edition Catherine Mayer reports from the frontline of 2017, a tumultuous year that saw women's rights and protections rolled back and the global tally of female leaders fall, but galvanised feminism. It was also a tumultuous year for the author herself, who for the first time writes in detail about her sex and age discrimination suit against her former employer, TIME, and how her battle for justice, like #MeToo, demonstrated the extraordinary power of women sharing stories. JOIN THE REVOLUTION.

Calvin Reeder directs this unconventional comedy horror starring Dermot Mulroney as an unnamed man who encounters various bizarre occurrences as he attempts to make his way to his brother's farm. The Rambler (Mulroney) has just been released from prison but is a long way from his destination and, with no means of transport other than his legs and whatever lifts he can beg, will see a lot of the less glamorous side of America on his travels. He meets figures such as the Scientist (James Cady) and The Girl (Lindsay Pulsipher) along the way and is drawn into increasingly unusual events. What does the road hold in store for him?

A boy and his cat can do anything if they just put their minds to it. Although it helps when the cat can't stop growing. If a cat the size of a dog can stop a bully, what can a cat the size of skyscraper stop?

Concerns have arisen in recent decades about the impact of climate change on human mobility. Many people affected by climate change are forced or otherwise decide to migrate within or across international borders. Despite its clear importance, many questions remain open regarding the nature of the climate-migration nexus and its implications for laws and institutions. In the face of such uncertainty, this Research Handbook offers a comprehensive picture of laws and institutions relevant to climate migration and the multiple, often contradictory perspectives on the topic. Carefully edited chapters by leading scholars in the field provide a cross section of the various debates on what laws do, can do and should do in relation to the impacts of climate change on migration. A first part analyses the relations between climate change and migration. A second part explores how existing laws and institutions address the climate-migration nexus. In the final part, the chapters discuss possible ways forward. This timely Research Handbook provides much-needed insight into this complex issue for graduate and post-graduate students in climate change or migration law. It will also appeal to students and scholars in political science, international relations, environmental studies and migration studies, as well as policymakers and advocates. Contributors include: G. Appave, F. Biermann, I. Boas, M. Burkett, M. Byrne, C. Cournil, F. Crepeau, F. De Salles Cavedon-Capdeville, C. Farbotko, E. Ferris, F. Gemenne, K. Hansen, J. Hathaway, C. Hong, D. Ionesco, A.O. Jegede, S. Jodoin, S. Kagan, M. Leighton, S. Martin, B. Mayer, S. Mcinerney-Lankford, R. Mcleman, I. Millar, D. Mokhnacheva, C.T.M. Nicholson, E. Pires Ramos, A. Randall, A. Sironi, M. Traore Chazalnoel, C. Vlassopoulos, K. Wilson, K.M. Wyman

Welcome to your new favourite genre: the fucking fantastic. In these ten stories, everything is sex: walls, wax, the past, your future, your neighbours, hankies, candles, circuit boards, petri dishes, scrap metal - and language itself. Conjuring experiences for which there are no words, our amazing queer authors generate new tongues from the heat of their communing with a wild variety of lifeforms. From Diriye Osman's spiritualised Peckham to Jem Nash's time-travelling trans multiverse, these stories transport you to new ways of being and feeling. In a word, it's CruiserShimmeringLipophilicNeckingerCircuitGirlboss. Whether you get horny from aliens, ghosts, robots, utopia, possession, ritual, or the completely surreal, there's a story here for you. But why stop at one when you can taste pleasure in each and every one?

With a straightforward text and illustrations showing beasts and bugs doing it, younger children are shown a natural part of life. "Elephants and mice, fish and raccoons, grown-ups and children, all in their own style do it. The candor is refreshing and the illustrations charming and childlike."--"The Children's Book Bat." Full-color illustrations. Baby/Preschool.

In recent years, the field of pediatric cardiology has undergone rapid change, resulting in earlier diagnoses and improved long-term outcomes for many patients. Nadas' Pediatric Cardiology, 3rd Edition, offers an easy-to-understand, practical, and team-based approach to this complex field, addressing the current needs of pediatric cardiologists, surgeons, fellows, and other members of the pediatric cardiology team. It thoroughly covers all diagnostic and management aspects of both acquired and congenital heart disease, providing a strong foundation and an actionable approach to care of the pediatric cardiology patient and family. Provides comprehensive coverage of the foundational and practical aspects of care for complex heart problems in children, covering both therapy and surgery from basic information through complex, team-based clinical applications.  Includes new chapters on cardiomyopathies, structural heart disease, interventional procedures, genetics, electrophysiology, and imaging.  Discusses the latest information on diagnosis and treatment of congenital heart disease, including in the fetus and young adult.  Covers current drugs used in pediatric heart conditions and surgical therapy.  Shares the knowledge and expertise of editors and authors at Boston Children's Hospital, one of the world's largest and most highly rated pediatric cardiology and congenital heart surgery institutions, using a team-based approach.  Covers the full spectrum of care, including anesthesia, the ICU, and nursing considerations.  An eBook version is included with purchase. The eBook allows you to access all of the text, figures and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud.  Features 7 new chapters including Sedation and Anesthesia; Cardiac Transplantation and Tissue Engineering; and Clinical Research.

All four Pokemon Super Special Flip Books in one boxed set! These special editions are each two books in one! Join Ash, Pikachu and friends on action-packed adventures across all eight known regions of the Pokemon world. The beloved Trainer and his team take on foes new and old with some amazing Pokemon by their sides. Each book includes a pull-out, double-sided poster - four posters in all! This box set includes: Pokemon Super Special Chapter Book #1: Galar/Alola Pokemon Super Special Chapter Book #2: Kalos/Unova Pokemon Super Special Chapter Book #3: Sinnoh/Hoenn Pokemon Super Special Chapter Book #4: Johto/Kanto

The choice of location for the production plants of multinational firms is an important issue, not least because this decision is accompanied by so many fears brought into public debate. This book analyses how foreign direct investors choose their locations, whilst exploring the forces which shape international economic geography. Although these two issues are, to some extent, inter-related, researchers have only recently acknowledged the similarity of economic geography and international business approaches to the empirical assessment of likely causes of the degree of spatial concentration observed in many modern industries. Giving insight into the direction that future research should take, this book contains state-of-the-art papers on both theoretical and empirical levels. This original collection makes a particularly important contribution to our understanding of the existence and impact of home market effects. Introducing a welcome synthesis between two related and yet rarely integrated areas of study using case studies of firms in Europe, US MNEs and the Mexican automobile industry, this book will be welcomed by both academic and practising economists. Regional scientists and economists, and those with a specific interest in international trade issues will also find the book enlightening.