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Most of us use only a fraction of our overall brain potential. Now
discover how you can tap into more. Brain Builders is full of
time-proven techniques and exercises that will help you · increase
your IQ · communicate more effectively · improve test scores ·
excel in the business world · memorize more information · prevent
cognitive decline You can have a brilliant mind no matter what your
age. All your brain needs is a little exercise!
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A Germ's Journey
Thom Rooke M D; Illustrated by Anthony Trimmer
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R251
R205
Discovery Miles 2 050
Save R46 (18%)
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Ships in 9 - 15 working days
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Where did your cold germ come from? And ACHOO! Where is it going
next? A germ's journey is filled with snuffles, sniffles and
sneezes. Pack your bags, and get ready to follow it on its
incredible journey!
From an internationally recognized integrative physician, a
thorough guide to fertility that encompasses all aspects of female
well-being to help women prepare their bodies for easy conception,
pregnancy, and the delivery of healthy babies.
The increase in environmental toxins, processed foods, and stress,
as well as the advancing ages at which couples seek to have
children, have made it more difficult for women to conceive. In "Be
Fruitful," Dr. Victoria Maizes, an expert on women's health and the
executive director of the Arizona Center for Integrative Medicine,
delivers all the information women and their partners need in order
to conceive with ease and confidence, and to bear healthy children.
Warm, friendly, and hands-on, "Be Fruitful" offers a comprehensive
self-assessment to help identify any potential physical, emotional,
and practical roadblocks that may interfere with conception, as
well as clear and easy-to-follow dietary, supplemental, and
exercise recommendations proven to increase optimal fertility. Dr.
Maizes details how nutrition, mind-body practices, elimination of
environmental toxins, and traditional Chinese medicine can all
contribute to a successful pregnancy.
Unique in its integrative approach, "Be Fruitful" acknowledges that
wellness comes from caring for the entire person--not just the
physical body--a crucial factor for the countless women trying to
conceive and committed to transforming their overall health.
Cost and management accounting workbook offers students valuable
practise opportunities around specific topics. It has been
developed with the aim of assisting students who have trouble in
grasping cost accounting techniques. Cost and management accounting
workbook does not supplement any specific textbook, but rather
covers the topics that students will be required to understand and
master in order to complete their cost and management accounting
modules successfully within the minimum required period. It
provides the opportunity to practise further, with questions graded
as basic, intermediate and advanced in an effort to cater for all
students at various levels. The contributors to this book are
experienced lecturers who have drawn on their experience to
construct targeted questions based on the areas with which the
majority of their students experience issues.
From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease.
Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an award-winning endocrinologist and Sunita Singh Maclaren, a medical anthropology expert, share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy and improve your cognitive abilities.
Imagine the metabolism as a beguiling jigsaw. We all fit into one of four ‘metabolic personality’ types, based on our bodies' levels of sensitivity to insulin. Maximize Your Metabolism offers a comprehensive self-assessment quiz to uncover yours. Drawing on pioneering data from a person’s genetic legacies, appetite signals and mental resilience, this book will enable you to create a unique plan specific to your needs, and will help you achieve robust brain and body health, including:
- Enhancing your cognitive abilities by limiting grains and fruits as the brain’s ability to absorb glucose declines from your late 40’s onwards
- Optimizing your weight by identifying the simple vs. complex carbohydrates that work for your metabolic type
- Overcoming insulin-related persistent fatigue and increasing your muscle’s energy efficiency through resistance and aerobic exercise
- Protecting yourself from disease-causing internal inflammation by opting for prebiotics found in artichokes, leeks and onions and avoiding certain “health” foods
Dr. Noel Maclaren and Sunita Singh Maclaren have helped thousands of patients in their clinic for over fifteen years, by reversing these metabolic imbalances. Filled with specific time-tested guidance and over 30 healthy and delicious recipes, Maximize Your Metabolism is perfect for anyone who wants to be a champion of their own health, gain an overall sense of wellbeing in as little as six months, and to sustain it for a lifetime.
Cost and Management Accounting provides a comprehensive
introduction for students new to this business-relevant subject
field. The book covers topics such as an introduction to cost and
management accounting and new developments taking place, cost
classification, cost behaviour, inventory management, cost flows,
pricing decisions, different types of budgets and standard costing.
The various costing systems are dealt with in detail. The
theoretical underpinnings of the subject are carefully and clearly
explained, with an abundance of examples to illustrate how
management accountants apply their expertise to the problems they
are required to solve in the business environment. In addition to
these illustrative examples, each chapter gives students the
opportunity to test their understanding by working through
different types of questions. An extensive glossary gives users
further support. This book is written from a South African
perspective, and local legislation and accounting practices are
taken into account.
Human Activity and Behavior Analysis relates to the field of vision
and sensor-based human action or activity and behavior analysis and
recognition. The book includes a series of methodologies, surveys,
relevant datasets, challenging applications, ideas, and future
prospects. The book discusses topics such as action recognition,
action understanding, gait analysis, gesture recognition, behavior
analysis, emotion and affective computing, and related areas. The
book has been divided into two volumes. Volume 1 focuses on
relevant activities in three main subject areas: Healthcare and
Emotion, Mental Health, and Nurse Care Records. Volume 2 focuses on
two main subject areas: Movement and Sensors, and Sports Activity
Analysis. The editors are experts in these arenas and the
contributing authors are drawn from high-impact research groups
around the world. This book will be of great interest to academics,
students, and professionals working and researching in the field of
human activity and behavior analysis.
Companion volume to the bestselling Gut & Psychology
Syndrome—the book that launched the GAPS diet—which has been
translated into 22 languages and sold more than 300,000 copies.
Since the publication of the first GAPS book, Gut and Psychology
Syndrome, in 2004, the GAPS concept has become a global phenomenon.
People all over the world have been using the GAPS Nutritional
Protocol for healing from physical and mental illnesses. The first
GAPS book focused on learning disabilities and mental illness. This
new book, Gut and Physiology Syndrome, focuses on the rest of the
human body and completes the GAPS concept. Allergies, autoimmune
illness, digestive problems, neurological and endocrine problems,
asthma, eczema, chronic fatigue syndrome and fibromyalgia,
psoriasis and chronic cystitis, arthritis and many other chronic
degenerative illnesses are covered. Dr. Campbell-McBride believes
that the link between physical and mental health, the food and
drink that we take, and the condition of our digestive system is
absolute. The clinical experience of many holistic doctors supports
this position.
The fastest growing realization everywhere is that humanity can't
go on the way it is going. Indeed, the great fear is we're entering
endgame where we appear to have lost the race between
self-destruction and self-discovery-the race to find the
psychologically relieving understanding of our `good and
evil'-afflicted human condition. Well, astonishing as it is, this
book by Australian biologist Jeremy Griffith presents the 11th hour
breakthrough biological explanation of the human condition
necessary for the psychological rehabilitation and transformation
of our species! The culmination of 40 years of studying and writing
about our species' psychosis, FREEDOM delivers nothing less than
the holy grail of insight we have needed to free ourselves from the
human condition. It is, in short, as Professor Harry Prosen, a
former president of the Canadian Psychiatric Association, asserts
in his Introduction, "The book that saves the world!". Griffith has
been able to venture right to the bottom of the dark depths of what
it is to be human and return with the fully accountable, true
explanation of our seemingly imperfect lives. At long last we have
the redeeming and thus transforming understanding of human
behaviour! And with that explanation found all the other great
outstanding scientific mysteries about our existence are now also
able to be truthfully explained-of the meaning of our existence, of
the origin of our unconditionally selfless moral instincts, and of
why we humans became conscious when other animals haven't. Yes, the
full story of life on Earth can finally be told-and all of these
incredible breakthroughs and insights are presented here in this
`greatest of all books'.
Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.
This valuable handbook, written by two renowned dermatologists, is
for melanoma patients, their families, friends, health
professionals, and every person interested in staying healthy.
Complete with full-color photographs, a specially compiled list of
support groups and services, and a glossary.
LOVE KNOWS NO BOUNDARIES--NOT EVEN DEATH
Dr. Elisa Medhus never believed in life after death. As an
accomplished physi-cian, she placed her faith in science. All of
that changed after her son Erik took his own life and then reached
out from the other side.
Intimate, heartbreaking, and illuminating, go on an incredible
journey from grief and skepticism to healing and belief. Based on
Medhus's wildly popular blog, Channeling Erik, "My Son and the
Afterlife" provides answers to the most universal questions of
being human.
At once tragic and uplifting, Erik speaks from the other side with
candor, wisdom, and depth as he describes his own experiences and
provides new answers about the nature of souls, death, and the
afterlife--answers that have the potential to change our lives
forever.
LET BOB GREENE HELP YOU TAKE CONTROL OF YOUR HEALTH AND CLAIM THE
LIFE YOU DESERVE
BOB GREENE has helped millions of Americans become fit and healthy
with his life-changing Best Life plan. Now, for the first time,
Oprah's trusted expert on diet and fitness teams up with a leading
endocrinologist and an expert dietitian to offer a Best Life
program tailored to the needs of people with diabetes and
pre-diabetes.
Coping with the unique challenges of living with these conditions
can feel like a full-time job, but "The Best Life Guide to Managing
Diabetes and Pre-Diabetes "gives you a gradual, three-phase plan
designed to improve your blood sugar and stave off heart disease,
neuropathy, and other diabetes- and pre-diabetes-related
conditions. Whether you are controlling your disease simply with
diet and exercise, taking drugs orally, or need injected insulin,
this comprehensive volume gives you all the information you need to
stay healthy and motivated.
Detailed but flexible meal plans take the guesswork out of eating,
and recipes for budget- and family-friendly dishes come with
complete nutritional analyses. Extensive reference sections,
including a complete guide to diabetes drugs and a chart of the
carbohydrate value of foods, give you quick answers you can trust,
while a log for tracking your blood sugar readings, exercise, diet,
and medication helps you stay organized without hassle or added
expense.
With "The Best Life Guide to Managing Diabetes and Pre-Diabetes,"
you won't have to let your life be defined by your diagnosis.
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