A passionate team: an allergy specialist,a paediatric dietician, and an occupational therapist collaborate in developing a practical way to guide you, sorting the noise from the science and helping your family thrive.

It includes over 70 delicious foolproof recipes using simple and inspiring ingredient combinations with minimal equipment and quick preparation times.

Offering a weaning solution from expert authors based on your baby's sensory personality, Weaning Sense demystifies weaning and, using current research, gives you an easy to use, real food solution.

Grounded firmly in science and using simple and inspiring ingredient combinations with minimal equipment and quick preparation times, the authors introduce a revolutionary way to wean babies. Includes over 50 delicious foolproof recipes.

Revised edition includes:

- the science and ‘how to’ of baby-led weaning
- critical advice for supporting your baby’s gut mic robiome
- new recipes, a healthy first birthday cake and iced tea

Pregnancy is a journey like no other. It is the start of a new human life. It is also the birth of a mother who, over nine months, changes in every possible way – physically, emotionally and socially. Your nutrition, wellbeing and emotions during this wonderful time play a large role in defining the rest of your baby’s life. The experience must also be safe and containing for you to provide your baby with the ultimate start and shape his potential.

Birth – your baby’s entry into our world – is a profoundly significant moment, one you don’t get to repeat. Being empowered with knowledge, understanding your choices and being active in the process will make a huge difference. Ultimately it does not matter how your baby is born; what matters is how you experience it and that it is safe.

Reading Pregnancy Sense will reduce the anxiety that may stem from the unknown and help you make your choices with insight and flexibility.

• Preparing for pregnancy
• Birth choices
• Your growing baby week by week
• Your changing body week by week
• A guide to birth
• Premature birth
• Your newborn’s first days and weeks.

70+ recipes for optimal nutrition Weaning Sense demystifies the weaning world and helps you grow healthy tummies and happy babies (and mums) in no time! Packed full of delicious recipes, this book will help you feel less stressed and more informed when it comes to introducing your baby to solids.

Offering a weaning solution from expert authors based on your baby's sensory personality, this book helps you learn how to tap into your baby's cues on weaning and, using current research, gives you an easy to use, real food solution. As every baby is an individual, this book teaches you how to be mindful of your own baby's needs and advocates a collaborative baby-parent approach to help you know when it's the best time to start weaning and what is the best technique to introduce them to solids. Grounded firmly in science and using simple and inspiring ingredient combinations with minimal equipment and quick preparation times, the authors introduce a revolutionary way to wean babies. Includes over 50 foolproof recipes.

Allergy Sense is brought to you by a passionate team: an allergy specialist, a paediatric dietician and an occupational therapist. Here, they collaborate to develop a practical way to guide you through your children's allergies, sorting the noise from the science and helping your family thrive. Helping you how to prevent the development of allergies during pregnancy, how to identify allergies at all ages, and how to cook delicious meals that are free of various ingredients, this comprehensive guide and cookbook advocates a sensory-based way to treat allergies that is scientific but also responsive to the individual needs of your baby. This book includes over 70 delicious foolproof recipes accommodating all types of allergies using a key system. Using simple and inspiring ingredient combinations with minimal equipment and quick preparation times. Chapters include: Demystifying allergies Is my child allergic? Emotions and the sensory world A look at ages and stages Adjusting to a new reality Living and thriving with allergies Recipes and meal plans Breakfasts Family meals Lunch boxes and snacks Desserts and parties Allergy action plan 'The focus of this book is not how to limit your life due to a food allergy, rather it will help you learn how to live your life to the full. An excellent guide, immensely beneficial for all those living with food allergies.' Professor Michael Levin, Head of Division Paediatric Allergology, Red Cross Children's Hospital, Cape Town.