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The theory has been tested via a randomized controlled trial
Addresses the emotional component of IBS through new research based
on Cognitive Behavioural Therapy Includes two new chapters on
medication and practical tips for patients using the book
This practical guide provides patients who have inflammatory bowel
disease (IBD) with cognitive-behavioral therapy (CBT) strategies
for coping with IBD. It teaches a number of skills that can make
coping with Crohn's or colitis easier. Chapters provide an overview
of Crohn's and colitis as well as the interplay between stress and
the gut, before offering strategies on relaxation training,
physical activity, managing stress and avoidance, diet and
nutrition, and medical treatment options. The book also emphasizes
the importance of the doctor-patient relationship and helps
patients learn how to think about medical management (including the
possibility of surgery) to minimize anxiety from catastrophic
thoughts and balance potential risks and benefits appropriately.
Dr. Hunt challenges readers to engage in specific behavioral
experiments to reduce shame and stigma and highlights practical
applications with case illustrations and clinical vignettes. This
book can be used as a standalone self-help book or in conjunction
with practitioners during in-person therapy.
The theory has been tested via a randomized controlled trial
Addresses the emotional component of IBS through new research based
on Cognitive Behavioural Therapy Includes two new chapters on
medication and practical tips for patients using the book
This practical guide provides patients who have inflammatory bowel
disease (IBD) with cognitive-behavioral therapy (CBT) strategies
for coping with IBD. It teaches a number of skills that can make
coping with Crohn's or colitis easier. Chapters provide an overview
of Crohn's and colitis as well as the interplay between stress and
the gut, before offering strategies on relaxation training,
physical activity, managing stress and avoidance, diet and
nutrition, and medical treatment options. The book also emphasizes
the importance of the doctor-patient relationship and helps
patients learn how to think about medical management (including the
possibility of surgery) to minimize anxiety from catastrophic
thoughts and balance potential risks and benefits appropriately.
Dr. Hunt challenges readers to engage in specific behavioral
experiments to reduce shame and stigma and highlights practical
applications with case illustrations and clinical vignettes. This
book can be used as a standalone self-help book or in conjunction
with practitioners during in-person therapy.
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