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Cooking Whole30 (Paperback): Melissa Hartwig Urban Cooking Whole30 (Paperback)
Melissa Hartwig Urban
R642 R564 Discovery Miles 5 640 Save R78 (12%) Ships in 10 - 15 working days
The Defined Dish - Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (Hardcover): Alex Snodgrass The Defined Dish - Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (Hardcover)
Alex Snodgrass; Foreword by Melissa Hartwig Urban
R439 Discovery Miles 4 390 Ships in 12 - 17 working days

With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.

The Whole30 Fast & Easy Cookbook - 150 Simply Delicious Everyday Recipes for Your Whole30 (Hardcover): Melissa Hartwig Urban The Whole30 Fast & Easy Cookbook - 150 Simply Delicious Everyday Recipes for Your Whole30 (Hardcover)
Melissa Hartwig Urban
R1,048 R932 Discovery Miles 9 320 Save R116 (11%) Ships in 10 - 15 working days

A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success--with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less Creative, delicious meals using widely-available ingredients found in any supermarket Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you're doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.

Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover): Melissa Hartwig Urban Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
Melissa Hartwig Urban
R955 R773 Discovery Miles 7 730 Save R182 (19%) Ships in 10 - 15 working days

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read "It Starts ""With ""Food," which explains the science behind the program. At last, "The Whole30 "provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the "New York Times" best-selling "It Starts With Food," explained the science behind their life-changing program. Now they bring you "The Whole30," a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. "The Whole30 "features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to "food freedom."

Whole30 Friends and Family: 150 Recipes for Every Social Occasion (Hardcover): Melissa Hartwig Urban Whole30 Friends and Family: 150 Recipes for Every Social Occasion (Hardcover)
Melissa Hartwig Urban
R745 R627 Discovery Miles 6 270 Save R118 (16%) Ships in 10 - 15 working days

Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, it's never been easier to make Whole30 meals at home, but navigating social gatherings can feel daunting. You can honor your health commitments while enjoying time with family and friends, and this book shows you exactly how. Whole30 Friends and Family is packed with recipes for all of life's special moments, from birthdays to baby showers, barbeques to brunches. All of the recipes are Whole30 compliant, designed to mix and match to create the perfect menu if you're hosting, or contribute a dish as a guest. And in true Whole30 style, the recipes are creative, colourful, and so flavorful, your guests will never miss the added sugar. Each menu includes everything you need for the perfect gathering: snacks, dips, sharable bites, main courses, sides, and festive drinks. Whole30 Friends and Family will show you how to navigate social gatherings, provide tips and tricks to make every social situation a success, and offer full menus for special occasions like dinner parties, date night, and friendsgiving. These fun, creative meals will make social gatherings a breeze and let you effortlessly share your Whole30 experience with those you love.

The Whole30 Slow Cooker - 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 - with Instant Pot Recipes (Hardcover):... The Whole30 Slow Cooker - 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 - with Instant Pot Recipes (Hardcover)
Melissa Hartwig Urban 1
R877 R761 Discovery Miles 7 610 Save R116 (13%) Ships in 10 - 15 working days

Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Slow Cooker features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly!

Whole30 Cookbook, The (Hardcover): Melissa Hartwig Urban Whole30 Cookbook, The (Hardcover)
Melissa Hartwig Urban
R902 Discovery Miles 9 020 Ships in 12 - 17 working days
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