More and more people are trying to achieve their health and weight-loss goals with a ketogenic diet, but many find that the tools available to them are limiting, expensive, and impractical for day-to-day living. Keto for Life is here to change all that. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Melissa Sevigny firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you're eating.

Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavour and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress - all while eating an abundance of delicious foods that the entire family can enjoy.