Everything a woman needs to rejuvenate her body, soul, and spirit in just 90 days

You want a healthier lifestyle but aren't sure how and just can't get motivated. You'd also like a better reltaionship with God, but frankly, devotional time seems like one more chore on your to-do list.

Welcome to "Total Heart Health for Women."

Now it's easy to keep your physical and spiritual hearts in sync― simply take the 90-Day Total Heart Health Challenge―a revolutionary, easy-to-follow program that teaches you to:

• Understand how hormones, metabolism, and more affect your heart
• Keep God at the center of your relationships
• Recognize a woman's symptoms of a heart problem
• Customize a fitness plan that works for you

Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady―i nside and out

Three months after embracing this Total Heart Health Challenge, we believe you can look into the mirror and see a new woman

Kurt Kauper's Diva Fictions are paintings of imaginary opera singers, invented characters who live somewhere between artificiality and realism, glamorous condescension and brilliant fashion, reinvention and tradition, excessive theatricality and overt emotionalism -- all of which stand as metaphors for a wide range of contemporary cultural realities.

Los Angeles' art of the past is a treasure trove, awaiting full excavation. Hiding in plain sight have been offbeat and lyrical works by an ethnically diverse group of artists who exhibited with a 1960s gallery with an alternative take on the mainstream: Ceeje Gallery, opened as the dream project of Cecil Hedrick and Jerry Jerome. Scratch the surface of Los Angeles art in the 1960s and what you’ll discover is much more than Ed Ruscha and Robert Irwin. A range of lesser-known artists reflected the social and cultural changes of that volatile decade. Some of the most out of the ordinary showed at Ceeje, a gallery that focused on painters who shared an expressionist style of mythic figuration and oblique narrative. Known for its inclusiveness, Ceeje included artists from a variety of backgrounds and perspectives, all united in making challenging art oblivious of the commercial market.

This textbook puts design at the center of introducing students to the course in mass and energy balances in chemical engineering. Employers and accreditations increasingly stress the importance of design in the engineering curriculum, and design-driven analysis will motivate students to dig deeply into the key concepts of the field. The second edition has been completely revised and updated. It introduces the central steps in design and three methods of analysis: mathematical modeling, graphical methods, and dimensional analysis. Students learn how to apply engineering skills, such as how to simplify calculations through assumptions and approximations; how to verify calculations, significant figures, spreadsheets, graphing (standard, semi-log and log-log); and how to use data maps, in the contexts of contemporary chemical processes such as the hydrogen economy, petrochemical and biochemical processes, polymers, semiconductors, and pharmaceuticals.

The definitive guide to the critical issue of slope stability and safety Soil Strength and Slope Stability, Second Edition presents the latest thinking and techniques in the assessment of natural and man-made slopes, and the factors that cause them to survive or crumble. Using clear, concise language and practical examples, the book explains the practical aspects of geotechnical engineering as applied to slopes and embankments. The new second edition includes a thorough discussion on the use of analysis software, providing the background to understand what the software is doing, along with several methods of manual analysis that allow readers to verify software results. The book also includes a new case study about Hurricane Katrina failures at 17th Street and London Avenue Canal, plus additional case studies that frame the principles and techniques described. Slope stability is a critical element of geotechnical engineering, involved in virtually every civil engineering project, especially highway development. Soil Strength and Slope Stability fills the gap in industry literature by providing practical information on the subject without including extraneous theory that may distract from the application. This balanced approach provides clear guidance for professionals in the field, while remaining comprehensive enough for use as a graduate-level text. Topics include: Mechanics of soil and limit equilibrium procedures Analyzing slope stability, rapid drawdown, and partial consolidation Safety, reliability, and stability analyses Reinforced slopes, stabilization, and repair The book also describes examples and causes of slope failure and stability conditions for analysis, and includes an appendix of slope stability charts. Given how vital slope stability is to public safety, a comprehensive resource for analysis and practical action is a valuable tool. Soil Strength and Slope Stability is the definitive guide to the subject, proving useful both in the classroom and in the field.

The San Francisco artist Jess (1923-2004) has for decades been known to cognoscenti as an inventive and sophisticated master of the collage aesthetic. Recently however, his works are receiving fresh attention from a younger generation attuned to Jess' interests in myth, narrative and appropriation. Jess used images taken from sources ranging from "Dick Tracy" to Durer, from a Beatles bubblegum card to medical textbook drawings, from 1887 "Scientific American" line engravings to frames from George Herriman's "Krazy Kat." In reexamining myth through a synthesis of art and literature, Jess' work remains a crucial assemblage of the meanings of our time. This volume brings to light collages, collage books, word poems and altered comics that have been largely inaccessible or unavailable since their making. Originally published in small editions and hard-to-find journals, or made as one-off artist's books, these works demonstrate the full range of Jess's extraordinary verbal and visual play. Several of Jess's surreal comic-strip manipulations, "Tricky Cad" (1954-1959), are reproduced for the first time in their entirety, as are others such as "Ben Big Bolt" and "Nance" that have never before been published. The book also includes a group of complex wraparound book covers, several unpublished collage poems, and two artist's books never before reproduced in full: "From Force of Habit," a "fantastic tale" which plays with the pages of a Swedish cult sci-fi novel, and "When a Young Lad Dreams of Manhood," a homoerotic paean (and naughty parody) of the priapic urge. A facsimile reproduction of the 20-page collage masterpiece "O " is included as a separate booklet, and the book sports a dustjacket that folds out into a poster-size collage.

What does it take to go from receiving God's vision to accomplishing His victory? In this little book, you will take a journey with Nehemiah as God leads him to rebuild the wall of Jerusalem and discover for yourself the principles and plan of God to move you to accomplish His purposes.

A stolen text...When the Book of Aleth is stolen, Aaron, captain of the Royal Guard, is ordered by Emperor Therion to reclaim the ancient tome. The mission thrusts Aaron into a world he's never known'a world of elves and dwarves, races long thought extinct; a world where everything he has known and believed is a lie. A secret past...Forced to challenge his long-held beliefs, Aaron and his companions, two soldiers of the Royal Guard and two men of the Dwarvish kingdom of Brekken-Dahl, set out on a quest to recover the Book. Aaron resolves to discover the truth, and rescue the empire he is sworn to protect.

Research relating to the exercising child and adolescent has expanded considerably over the last decade or two. This accelerating volume of research output covers a wide range of topics with both an academic and practical focus. Such topics range from studies on the effect of physical activity interventions on sedentary behaviour in obese children to talent identification in young athletes. With such an array of cross disciplinary research being generated related to paediatric exercise science, there is a need for a periodic summarisation and reflection on the scope of information available. This book presents a range of literature reviews in the field of paediatric exercise science that provides a bridge between scientific practice and the paediatric exercise practitioner.

A unique instruction book on beekeeping by an expert who advises the reader that their beekeeping practices should work with nature for the common good of all - particularly the bees!!

Human sport performance in recent years has surpassed what many thought was possible. In part these developments are due to development in sports science and strength and conditioning practices. The strength and conditioning arena has also grown dramatically over this period and draws on a range of academic disciplines including Exercise Physiology, Biomechanics, Sport Psychology and Physical Therapy. This book presents recent research in the field that provides a bridge between scientific knowledge and the strength and conditioning practitioner. A range of invigorating articles are included from a collection of international scientists and practitioners that examine areas pertinent to strength and conditioning from a range of perspectives. Research articles featured cover topics such as sport and exercise demands, the effect of training programs on performance, psychological impact of strength and conditioning training, the utility of conditioning exercises in pre and rehabilitation and biomechanical analysis of aspects of strength and conditioning practice.

Samia Halaby: Centers of Energy will bring together approximately thirty-five of Halaby’s paintings, prints, and drawings in the first-ever American survey of her work. Rather than presenting a chronological development of her artistic approach to abstraction, the exhibition catalogue will examine formal and thematic relationships across bodies of work, considering simultaneously the influence of her time spent in the Midwest, her years of teaching, and her analytic approach to generating forms, both on canvas and in computer code. Halaby’s current explorations in large-scale painting will be explored alongside her earliest forays into abstraction, with examples of her prolific drawing practice permeating throughout. Significantly, her kinetic paintings will demonstrate the development of abstract forms into moving compositions of colour and texture. Halaby’s current explorations in large-scale painting will be explored alongside her earliest forays into abstraction, with examples of her prolific drawing practice permeating throughout. Significantly, her kinetic paintings will demonstrate the development of abstract forms into moving compositions of colour and texture. Samia Halaby (b. 1936) is widely recognized as a pioneer in twentieth-century abstraction and computer-generated art. She is a leading scholar on Palestinian art. In the last twenty years, Halaby has expanded her practice to larger, more ambitious paintings and canvas-based assemblages. She is an early practitioner of digital art, teaching herself programming languages and generating “kinetic paintings” of colourful shapes, sounds, and textures on a late 1980s Amiga computer. Throughout the 1990s, she developed a custom PC program that can generate moving shapes with live keyboard commands. With musicians Kevin Nathaniel Hylton and Hasan Bakr, she formed the Kinetic Painting Group and performed around the United States and in the Middle East. These kinetic paintings and performances, which Halaby has archived as digital video files, have been little studied and not yet exhibited.