Sometimes you have have to look at little harder to see someone's superpowers. Join Helen as she reveals her Super Pompe Powers and discusses the causes and treatment for Pompe disease

Dani's tumbling stomach butterflies are no fun, but Fabry camp will be Join Dani as she makes friends at Fabry camp.

Sometimes the best way to learn about a tough topic is to talk to your brother (or sister). Join Greg as he tells us about MPS (Mucopolysaccharidosis) and its impact on his brother Daniel.

Understanding the issues facing the US military's use of contractors and how they should be employed in compliance with the laws and customs of armed conflict as documented by The Hague Convention and the 1949 Geneva Conventions is a vital foundation for future wars. No longer are large armies and navies facing off against one another on just a physical battlefield. Due to great leaps forward in technology, a person can be sitting in an office on the opposite side of the globe from where the physical hostilities are taking place and still have the capability to actively engage in combat operations that inflict damage and harm. We have to remain vigilant to ensure the proper rule of war fighting is followed to protect our vital contractors as well as maintaining the moral high ground. This paper explores the history of civilian contractors from the earliest days of the US to current operations as well as the laws and customs of armed conflict. Throughout this time, contractors have been shown to be critical components to the way in which US power is projected around the globe. As technology advance have been brought into the military, there has been an increased reliance on the technical expertise of contractors. This has been compounded by Transformation, weapons systems recapitalization, and a drawdown of the force.

As life expectancy continues to increase, so does the need to understand the factors that increase health and vitality. "Physiology of Exercise and Healthy Aging" applies the science of exercise physiology to an analysis of the aging process and identifies the positive effects that regular exercise and physical activity have not only on longevity but also on delaying specific diseases, decreasing morbidity, and increasing quality of life. It presents theories on aging, the aging process, the structural and functional changes that characterize advancing age, exercise programming concerns for the aged, drug use and abuse by seniors, and the benefits of exercise and physical activity.

This text offers a more expansive discussion of the particulars of exercise physiology of aging persons than is found in other texts on the subject. With "Physiology of Exercise and Healthy Aging," readers will gain a thorough understanding of the role of physical activity on the aging process, the principles of exercise and assessment considerations for elderly adults, and training for special needs of older adults. Information is presented in the context of three groups found in the aging and health spectrum: average aging individuals, frail elderly, and master athletes. This information is organized within a three-part structure:

-Part I explores age-related changes in the major physiological systems. The effects of physical activity on these systems, as well as necessary adaptations for those with impaired abilities in each system, are also discussed.

-Part II deals with the interactive roles of nutrition; age-related diseases, such as diabetes and osteoporosis; and physical activity.

-Part III presents the physiologic adaptability that may be expected with training and physical activity of older adults. It also addresses the practical issues that must be considered when working with this population, including training for aerobic, anerobic, and muscular fitness; exercise adherence and safety measures; and potential substance abuse of commonly used medications.In addition to the presentation of foundational concepts of physiology as they relate to the process of aging, chapters of" Physiology of Exercise and Healthy Aging" contain exercise regimens related to the chapter topic, other forms of physical activity that have proven beneficial to the aging population, and contraindicated exercises. Physiological responses to acute and chronic exercise perturbations are examined, including studies of cardiorespiratory fitness, muscle metabolism and strength, neurophysiology and the senses, and the effects of exercise on older adults with the diseases of aging, including type 2 diabetes, osteoporosis, arthritis, and cardiovascular disease. Chapter-opening quotes provide the insights of selected thinkers, scientists, and fitness professionals on the topic discussed.

Practitioners who work with older adults will find programming recommendations in each chapter to help translate the science into practice. An appendix offers easy access to forms and assessments, including a Three-Day Nutritional Assessment form and a Client History form. The language used throughout the text embraces the science of exercise physiology but also welcomes practitioners to apply the information presented.

For student readers, "Physiology of Exercise and Healthy Aging" incorporates these helpful features to assist learning and retention:

-Chapter-opening outlines offer quick reference to topics.

-Chapter-ending Questions to Consider provide tools for self-study and reflection.

-Numerous tables and figures reinforce chapter concepts and add visual or statistical information related to the process of aging, fall prevention, international demographics, and theories of aging.

-References provide additional opportunities for reading and research with selected books, articles, and Web sites.

-Appendixes contain information on specific Web sites and numerous tests and forms that may be photocopied for use with clients or patients or for course projects."Physiology of Exercise and Healthy Aging "contains a thorough discussion of the unique effects of aging on the human body and illustrates the power of exercise as a preventive tool to reduce or offset the deleterious effects of aging in order to increase the quality of life enjoyed by our aging population. With this text, both students and professionals will grasp the advantages of appropriate physical activity for the elderly and how to safely administer exercise programs that contribute to the increased health and quality of life for older adults.